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Search: Posts Made By: Robert Callahan
Forum: Exercises 06-23-2009, 04:19 PM
Replies: 16
Views: 3,389
Posted By Robert Callahan
Re: back extention is not a functional movement.

Who cares if a back extension is functional or not?

If Rip said that it is probably because back extensions are an assistance exercise and not a primary or compound movement. That said if doing...
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