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Search: Posts Made By: Justin Emmons
Forum: Community 01-22-2013, 06:41 AM
Replies: 5
Views: 3,338
Posted By Justin Emmons
Re: Get me to Regionals/Games Remotely/Locally?

I do some remote coaching if you're interested email me justin@crossfitbartlett.com . I have coached a games athlete in the past.
Forum: In Search of CrossFitters 01-21-2013, 04:17 PM
Replies: 0
Views: 2,009
Posted By Justin Emmons
Full time CrossFit Coach Position in Memphis, TN area

CrossFit Coach Wanted

JOB TITLE: Full time CrossFit Coach


OVERVIEW: To provide coaching and training to assigned groups of athletes using the CrossFit methodologies and to ensure safety and...
Forum: In Search of CrossFitters 01-21-2013, 04:16 PM
Replies: 0
Views: 2,845
Posted By Justin Emmons
Full time CrossFit Coach Position in Memphis, TN area

CrossFit Coach Wanted

JOB TITLE: Full time CrossFit Coach


OVERVIEW: To provide coaching and training to assigned groups of athletes using the CrossFit methodologies and to ensure safety and...
Forum: In Search of CrossFitters 01-25-2012, 10:53 PM
Replies: 2
Views: 2,254
Posted By Justin Emmons
Forum: In Search of CrossFitters 12-28-2011, 09:59 AM
Replies: 2
Views: 2,254
Posted By Justin Emmons
Re: Two CrossFit Coaching Positions in Memphis Area

bump. we are still looking for interested persons. Please let me know.
Forum: In Search of CrossFitters 12-15-2011, 08:14 PM
Replies: 4
Views: 2,584
Posted By Justin Emmons
Re: Best Box close to Memphis

you are welcome to come by our gym www.crossfitbartlett.com . We'd love to have you and we do not charge a drop in fee.
Forum: In Search of CrossFitters 12-15-2011, 08:13 PM
Replies: 2
Views: 2,254
Posted By Justin Emmons
Two CrossFit Coaching Positions in Memphis Area

Hi guys,

CrossFit Bartlett has two coaching positions open. One position is to help with our adult program. The second position is to coordinate our kids program. We need a CFK certified coach or...
Forum: Running a CrossFit Facility 01-07-2010, 04:46 PM
Replies: 35
Views: 23,151
Posted By Justin Emmons
Re: Crossfit logo design

plus one for forgingelitewebsites.com Jason designed our logo for us after like 30 renditions, he is also working our business cards now which are going to be awesome! Hit him up. You can check out...
Forum: Equipment 01-07-2010, 04:35 PM
Replies: 9
Views: 6,334
Posted By Justin Emmons
Re: Weight tolerances for ROGUE Bumper Plates by Hi-Temp

Casey LMAO that cracked me up man! Hit me up when you get back in Memphis, can't wait for you to see our new box!
Forum: Competitions 01-05-2010, 03:00 PM
Replies: 0
Views: 1,823
Posted By Justin Emmons
World's Strongest Man style competition

We are having a grand opening celebration and as part of the festivities holding a worlds strongest man competition. The events will be stones, farmers walk, max log press, and a surpise event! If...
Forum: Community 01-05-2010, 02:57 PM
Replies: 0
Views: 2,739
Posted By Justin Emmons
Grand Opening and Strongman Competition memphis, tn

I just wanted to let everyone know that we have moved from a 800 sq foot to a 6000 sq foot facility. We are planning a grand opening ceremony and as part of the festivities we are having a World's...
Forum: Community 11-19-2009, 01:43 PM
Replies: 1
Views: 1,238
Posted By Justin Emmons
Re: Barbell classes

If you are pretty good at movements on your own read:
Starting Strength-Rippetoe
Olympic Weightlifting- Everett
These two books will help you alot on the barbell lifts. The best option for you would...
Forum: Equipment 11-18-2009, 05:53 PM
Replies: 6
Views: 4,081
Posted By Justin Emmons
Re: Training Book recommendations

I've read a ton a books on this subject, but I have not read any of those, or I may have and didn't think that anything in them was worth remembering. Sorry I can't give you a review on them. I...
Forum: Running a CrossFit Facility 11-08-2009, 05:04 PM
Replies: 7
Views: 3,187
Posted By Justin Emmons
What color

Hey guys we are upgrading facilities and moving from 800 sq feet to 6000. I am wondering if there are any suggestions out there for a paint color on the inside. We want the gym to be all...
Forum: Equipment 11-02-2009, 06:13 PM
Replies: 4
Views: 5,486
Posted By Justin Emmons
Re: jerk and snatch boxes

That is perfect!! Thank you
Forum: Equipment 11-02-2009, 06:00 PM
Replies: 4
Views: 5,486
Posted By Justin Emmons
jerk and snatch boxes

Are their any plans out there for building jerk and or snatch boxes to assist with different aspects of the oly lifts? I've seen them in gyms before, I was just wondering if anyone has built them...
Forum: Running a CrossFit Facility 09-21-2009, 07:48 PM
Replies: 135
Views: 41,890
Posted By Justin Emmons
Re: Create a Small Business HELP

could I get a copy justin@crossfitbartlett.com thanks man
Forum: Running a CrossFit Facility 09-19-2009, 11:00 PM
Replies: 18
Views: 7,178
Posted By Justin Emmons
Re: CFLA's Biz Seminar ("at home version")

I have a couple of questions for the community here. I have purchased the at home biz system and I like what it has to say, but I'm wondering what you guys have done to tweek it for your market that...
Forum: Stuff and Nonsense 09-19-2009, 02:37 PM
Replies: 21
Views: 4,278
Posted By Justin Emmons
Re: Where's the best BBQ in Memphis?

My personal favorite for BBQ in Memphis is actually in Germantown, on the north side of Memphis, Germantown Commissary. It's a small hole in the wall place but the bbq is awesome, and try the banana...
Forum: Running a CrossFit Facility 09-16-2009, 04:54 PM
Replies: 14
Views: 4,503
Posted By Justin Emmons
Re: What's on your Whiteboards??

we have a PR board for lifting PR's for all the lifts. BS, FS, OHS, Dead, Clean, Clean and Jerk, OHP, PP, PJ, Bench press, box jump height, muscle snatch, snatch balance, snatch, we keep 1,3, and 5...
Forum: Running a CrossFit Facility 09-15-2009, 06:42 PM
Replies: 80
Views: 23,909
Posted By Justin Emmons
Re: Max/Rep/Conversion Calculator

Is it too late for me to get a copy? Thank you so much for your contribution to the community.

justin@crossfitbartlett.com
Forum: Running a CrossFit Facility 09-15-2009, 11:19 AM
Replies: 581
Views: 255,603
Posted By Justin Emmons
Re: Official WordPress users thread.

Thanks for the input. I think I fixed the WOD thing under resources. I wanted the WODs on a different page. I don't want anyone getting intimidated by them. I wanted to front page to be all about...
Forum: Running a CrossFit Facility 09-11-2009, 09:05 PM
Replies: 2
Views: 1,592
Posted By Justin Emmons
Re: Timelines?

looks like you got some good ideas on what to do. the level 1 is good. the exercise science and nutrition background will be real helpful. If you want a mainstream certification that will validate...
Forum: Running a CrossFit Facility 09-11-2009, 10:28 AM
Replies: 581
Views: 255,603
Posted By Justin Emmons
Re: Official WordPress users thread.

I appreciate all the help that I have recieved before from this forum. I am writing because we revamped our entire website, and I am wondering what you guys think. Also, a word of caution!! do not...
Forum: Digital Coaching 08-14-2009, 06:40 AM
Replies: 7
Views: 2,107
Posted By Justin Emmons
Re: Snatch Form Check

Thanks for the comments those were very helpful. Thanks for the shout out and referrals Justin. We would love to have you come up and do a WOD with us.
Showing results 1 to 25 of 48

 
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