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Search: Posts Made By: Jan de Jong
Forum: Nutrition 02-03-2005, 02:43 AM
Replies: 4
Views: 2,518
Posted By Jan de Jong
David, you can also order it from www.iherb.com...

David, you can also order it from www.iherb.com (http://www.iherb.com).
I ordered some Carlson's last Friday and it arrived three day later on Monday. I live in The Netherland, can't get any faster...
Forum: Nutrition 04-14-2004, 06:36 AM
Replies: 19
Views: 2,916
Posted By Jan de Jong
I would take this whole testing with a grain of...

I would take this whole testing with a grain of salt.

Why? Was the testing done by an independed lab with no connections to other supplement companies? Futher, tested for what, just one batch...
Forum: Nutrition 04-09-2004, 10:02 AM
Replies: 19
Views: 2,916
Posted By Jan de Jong
Scott, please explain why to avoid the...

Scott, please explain why to avoid the proteinfactory?

My experiences with them have always been very positive and I keep hearing the same from other people.

Jan.
Forum: Nutrition 04-09-2004, 01:29 AM
Replies: 10
Views: 2,572
Posted By Jan de Jong
Roy, just eat the fruits. It's almost impossible...

Roy, just eat the fruits. It's almost impossible to get you carb requirement in from just leafy green veggies. Some guys are taking it way to far, no fruit, no nuts, no coffee. What's next, no sex...
Forum: Nutrition 04-09-2004, 01:21 AM
Replies: 19
Views: 2,916
Posted By Jan de Jong
A better solution is to order from...

A better solution is to order from www.proteinfactory.com (http://www.proteinfactory.com). Very good company, the best there is. I have been ordering from them for years. If you want advive on making...
Forum: Nutrition 04-06-2004, 01:45 AM
Replies: 9
Views: 2,125
Posted By Jan de Jong
I disagree with the the statement that carbs and...

I disagree with the the statement that carbs and fat together are bad. Like Roy says the zone is based on this concept and succesfully used by a lot of crossfitters. I think you should narrow it down...
Forum: Nutrition 03-17-2004, 01:19 PM
Replies: 1
Views: 3,190
Posted By Jan de Jong
I have been playing with the thought of giving...

I have been playing with the thought of giving cordyceps a try and see what it can do for me.
In a search of older threads I came across two brands, Eclectic Institute and Paradise Herbs.
Since...
Forum: Nutrition 03-02-2004, 11:26 AM
Replies: 11
Views: 3,819
Posted By Jan de Jong
Don't you just love oatmeal, absolutely my no. 1...

Don't you just love oatmeal, absolutely my no. 1 food. The longer it takes to cook the better it is. Because I don't have time for it at breakfast I cook it the night before. The next morning I only...
Forum: Nutrition 03-02-2004, 11:19 AM
Replies: 2
Views: 2,254
Posted By Jan de Jong
Thanks Rob, never realized that even...

Thanks Rob, never realized that even cooking/boiling could be of some benefit.

Jan.
Forum: Nutrition 02-24-2004, 01:37 PM
Replies: 2
Views: 2,254
Posted By Jan de Jong
I know that eating raw vegetables is at the top...

I know that eating raw vegetables is at the top of the list but eating two or three cups of raw broccoli will probably take me an hour. So how does steaming vegetables compare to cooking them. I know...
Forum: Nutrition 02-04-2004, 07:52 AM
Replies: 25
Views: 5,160
Posted By Jan de Jong
Just came across an old article on Dr. Mercola's...

Just came across an old article on Dr. Mercola's website,

http://www.mercola.com/2002/nov/2/fish_oil.htm.

In this article he is advising agaist the Costco brand. Like I said an old article...
Forum: Nutrition 02-03-2004, 07:12 AM
Replies: 25
Views: 5,160
Posted By Jan de Jong
Below is a list of fish oil products that past...

Below is a list of fish oil products that past the Consumerlab tests. To bad the Kirkland brand wasn't tested.

So correct me when I'm wrong, I should look for a pharmaceutical grade fish oil...
Forum: Nutrition 02-02-2004, 11:07 AM
Replies: 20
Views: 3,295
Posted By Jan de Jong
Dave, I'm having the same questions as you. ...

Dave, I'm having the same questions as you.

Rob, you say that E's protein intake is a bit low. What would you recommend, 1.2, 1.3, or 1.4gr/lbm etc. How do you know when your protein intake is...
Forum: Nutrition 01-22-2004, 04:27 AM
Replies: 9
Views: 4,132
Posted By Jan de Jong
Olive oil containing trans fat..?? Oh, that's why...

Olive oil containing trans fat..?? Oh, that's why everybody in the mediteranian is dying because of cardiovascular disease. I'd better start buying Mercola's brand of coconut oil from now on.
...
Forum: Nutrition 01-01-2004, 02:32 PM
Replies: 20
Views: 4,650
Posted By Jan de Jong
Jay, I'm by no means an endurance athlete. I just...

Jay, I'm by no means an endurance athlete. I just sneak a 5K run in here and there. It has a relaxing effect on my mind me after a hard days work. But overall I just follow the WOD's and some krav...
Forum: Nutrition 12-30-2003, 01:11 PM
Replies: 20
Views: 4,650
Posted By Jan de Jong
Yes Jay, you have a valid point there when you...

Yes Jay, you have a valid point there when you say that oatmeal doesn't cause a large insuline spike and by that you are defeating the post workout carb theory. But I feel so much better now and like...
Forum: Nutrition 12-30-2003, 02:56 AM
Replies: 20
Views: 4,650
Posted By Jan de Jong
Paul, I basically did the same as you after...

Paul, I basically did the same as you after training, a dextrose/whey shake. The problem was that after an hour I was hungry again and even worse I got extremely moody. Because I need carbs after a...
Forum: Nutrition 11-19-2003, 07:25 AM
Replies: 9
Views: 3,740
Posted By Jan de Jong
Does dairy cause the same glucogon response as...

Does dairy cause the same glucogon response as meat or fish? I'm asking because it's more practical for me to eat dairy products during the day like low fat cottage cheese then it is to eat meat.
...
Forum: Nutrition 11-17-2003, 07:25 AM
Replies: 4
Views: 2,311
Posted By Jan de Jong
Thank for the input guys. BTW Jay, I just...

Thank for the input guys.

BTW Jay, I just finished reading that article by Ron Rosedale about insuline. Very good info, thx.

Jan
Forum: Nutrition 11-14-2003, 05:25 AM
Replies: 4
Views: 2,311
Posted By Jan de Jong
Mabey common knowledge around here. When I...

Mabey common knowledge around here.

When I take flaxseed oil, fish oil or any other oil that is high in omega 3 should I take additional Vit. E to prevent oxidation?
If so what dose would be...
Forum: Nutrition 11-10-2003, 07:45 AM
Replies: 19
Views: 4,024
Posted By Jan de Jong
Clenbuterol is actually not a hormone and it...

Clenbuterol is actually not a hormone and it doesn't affect the endocrine system. So you really can't call it an anabolic steroid. Bodybuilders use it when they come of a cycle to maintain strength...
Forum: Nutrition 11-07-2003, 02:32 AM
Replies: 15
Views: 4,101
Posted By Jan de Jong
Jay, I'm very sorry to hear that. I know how...

Jay, I'm very sorry to hear that.
I know how I felt when the docs told me my father had a deadly form of kidney cancer and he would only have a few more months to live.

Mabey this can help...
Forum: Nutrition 11-06-2003, 05:04 AM
Replies: 5
Views: 4,038
Posted By Jan de Jong
I was going through their website and came across...

I was going through their website and came across the book review section, www.westonaprice.org/book_reviews (http://www.westonaprice.org/book_reviews).

To my suprise all the books that we like...
Forum: Nutrition 11-05-2003, 04:51 AM
Replies: 15
Views: 3,683
Posted By Jan de Jong
Very interesting comment Keith. My mother got...

Very interesting comment Keith. My mother got tested on cholesterol and the results were that her cholesterol was off the scale. Since she is a diabetic I told her to ask the doctors for a test. The...
Forum: Nutrition 10-03-2003, 03:37 AM
Replies: 14
Views: 3,288
Posted By Jan de Jong
When it comes to impurities, label claims etc. of...

When it comes to impurities, label claims etc. of supplements I would advice to take a subscription on www.consumerlabs.com (http://www.consumerlabs.com). Like the CFJ, its money well spent.

Jan.
Showing results 1 to 25 of 31

 
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