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Search: Posts Made By: Kristian Palaoro
Forum: Nutrition 11-15-2005, 10:24 PM
Replies: 23
Views: 6,390
Posted By Kristian Palaoro
You are probably going to be inundated with cries...

You are probably going to be inundated with cries for the Paleo diet. It is certainly a far better way than anything resembling "crappie," and I have seen no evidence that it is other than stellar....
Forum: Nutrition 11-14-2005, 12:54 AM
Replies: 6
Views: 2,338
Posted By Kristian Palaoro
Digging deep here, but as I recall, there are...

Digging deep here, but as I recall, there are harmful side effects from high nitrate levels. However, I believe these were environmental in nature and did not directly harm humans. It was in the...
Forum: Nutrition 11-13-2005, 08:31 PM
Replies: 11
Views: 3,141
Posted By Kristian Palaoro
No worries. Some times I come off a bit coarse. ...

No worries. Some times I come off a bit coarse. Sorry if I offended. I'm working on that as part of my professional development. :proud:
Forum: Nutrition 11-13-2005, 06:00 PM
Replies: 12
Views: 2,478
Posted By Kristian Palaoro
Sorry if I tend to oversimplify. Brad's hit it...

Sorry if I tend to oversimplify. Brad's hit it again. You can find evidence for anything, just make sure its peer reviewed, and go with the majority of findings. If you happen across a new piece...
Forum: Nutrition 11-13-2005, 05:53 PM
Replies: 29
Views: 5,704
Posted By Kristian Palaoro
Beautiful, baby. You're making me cry, Brad.

Beautiful, baby. You're making me cry, Brad.
Forum: Nutrition 11-13-2005, 05:51 PM
Replies: 11
Views: 3,141
Posted By Kristian Palaoro
That article does not mention ribose a single...

That article does not mention ribose a single time, nor ATP. The article you cited was more relating gene funtion to exercise, so I don't know where you were going here. Maybe I'm misreading it....
Forum: Nutrition 11-12-2005, 09:18 PM
Replies: 12
Views: 2,478
Posted By Kristian Palaoro
I don't think you quite grasp the causes of...

I don't think you quite grasp the causes of cancer. The cellular mechanisms which go awry are well known. The problem lies in that the contact inhbition response is turned off because of a protein...
Forum: Nutrition 11-12-2005, 09:11 PM
Replies: 3
Views: 5,678
Posted By Kristian Palaoro
John, extended fasting has well documented...

John,
extended fasting has well documented effects.
1. You will lose weight.
2. Your body will conserve as much fat as possible. Pound for pound, its worth twice the energy as your muscle.
3. ...
Forum: Nutrition 11-12-2005, 08:58 PM
Replies: 11
Views: 3,141
Posted By Kristian Palaoro
Ribose does not act as a regulator in the...

Ribose does not act as a regulator in the production of ATP.

Glucose is oxidized to two pyruvate molecules which enter the Krebs cycle or citric acid cycle. From here three thigs happen:
1....
Forum: Nutrition 11-12-2005, 08:51 PM
Replies: 19
Views: 3,158
Posted By Kristian Palaoro
Wow, Prone to oxidation? Superunsaturated fat...

Wow,
Prone to oxidation? Superunsaturated fat prone to oxidation? You guys give me a headache.
Realize that the fish oil in the capsule is made up of the same stuff on a "molecular level" as...
Forum: Nutrition 08-24-2005, 06:00 PM
Replies: 24
Views: 4,805
Posted By Kristian Palaoro
On a positive note, the effort the lady put forth...

On a positive note, the effort the lady put forth was probably the most exercise she had seen in ages. Perhaps she will get the "I'll show him " attitude, and move herself into the state of fitness....
Forum: Nutrition 08-23-2005, 11:56 PM
Replies: 6
Views: 2,496
Posted By Kristian Palaoro
Soy will have a tendency to estrogenate when...

Soy will have a tendency to estrogenate when eaten in abundance (especially in the absence of anabolic activity). Still, I'd down a soy patty before I'd suck down nuggets. Truly you are facing a...
Forum: Nutrition 08-20-2005, 12:27 PM
Replies: 16
Views: 3,336
Posted By Kristian Palaoro
Seems to me that there is no way 4g of oil would...

Seems to me that there is no way 4g of oil would do anything like that. 40, maybe. Something is going on there. Even a little bit of oil added to cooking is probably on the order of 5-6g.
Forum: Nutrition 08-20-2005, 12:22 PM
Replies: 7
Views: 2,541
Posted By Kristian Palaoro
Its safe. Give a bit of attention to your sodium...

Its safe. Give a bit of attention to your sodium intake, and maybe go off salt altogether as an additive to maintain reasonable levels. You may tend to bloat a bit, and blood pressure may rise a...
Forum: Nutrition 08-16-2005, 12:58 PM
Replies: 18
Views: 6,457
Posted By Kristian Palaoro
With an intake of about 600 Kcal per day (12...

With an intake of about 600 Kcal per day (12 glasses), your body enters self-preservation starvation mode. You will readily dehydrate smaller fatty acid chains into larger ones, causing the...
Forum: Injuries 08-13-2005, 07:54 PM
Replies: 3
Views: 1,894
Posted By Kristian Palaoro
Thanks for that guys. I did not ice, even though...

Thanks for that guys. I did not ice, even though I would normally recommend the RICE (rest, ice, compress, elevate) method for most things.

I like to think of it as controlled electrocution. I...
Forum: Nutrition 08-13-2005, 07:48 PM
Replies: 1
Views: 1,501
Posted By Kristian Palaoro
Nicely written article. I find nothing in this...

Nicely written article. I find nothing in this that turns me out or makes me sigh. The only point they may want to reconsider is the homologous brain size/intelligence. By all we know, they were...
Forum: Nutrition 08-13-2005, 07:35 PM
Replies: 10
Views: 4,806
Posted By Kristian Palaoro
Unfortunately though, there is an absolute...

Unfortunately though, there is an absolute confounding conflict between GRL and their products. This is something that must be declared in scientific research publications. What becomes published...
Forum: Injuries 08-12-2005, 09:27 PM
Replies: 3
Views: 1,894
Posted By Kristian Palaoro
Chronicling an event: Last Sunday night I fell...

Chronicling an event:

Last Sunday night I fell down a flight of stairs, tumbling, twisting, wrenching, and crashing into a wall. The ***** of it was that I had my 6mo daughter in my arms (she's...
Forum: Nutrition 08-12-2005, 09:03 PM
Replies: 10
Views: 4,806
Posted By Kristian Palaoro
Ben, as straightforward and simple an answer as...

Ben, as straightforward and simple an answer as is possible, no you cannot get it from drinking too much gatorade.

I tried to address this issue at least twice in a few past threads with people...
Forum: Nutrition 08-07-2005, 10:34 AM
Replies: 7
Views: 1,660
Posted By Kristian Palaoro
My bust. My math was really bad yesterday. I...

My bust. My math was really bad yesterday. I was thinking ~700 Kcal/hr in a run, so I would like to correct that to less than ten minutes, please. Sorry Matthew. Good on ya David for noticing my...
Forum: Nutrition 08-06-2005, 03:28 PM
Replies: 4
Views: 1,833
Posted By Kristian Palaoro
Oil doesn't need refrigeration. The difference...

Oil doesn't need refrigeration. The difference in terminology between oil and fat is that oil is liquid at room temp, and fat is solid. Melted butter is, therefore oil, and refrigerated oil will...
Forum: Nutrition 08-06-2005, 03:23 PM
Replies: 1
Views: 1,797
Posted By Kristian Palaoro
Here's some research links (and my opinion of the...

Here's some research links (and my opinion of the product based upon the research)

Mangosteen abstracts (undecided):
...
Forum: Nutrition 08-06-2005, 03:09 PM
Replies: 4
Views: 2,570
Posted By Kristian Palaoro
My take on your situation is that you are sick of...

My take on your situation is that you are sick of eating. 12 hour shifts blow, I know. I do 15 hours every other night with 4 hours on in between days. I work from dusk till dawn, and sleep days. ...
Forum: Nutrition 08-06-2005, 11:43 AM
Replies: 5
Views: 1,574
Posted By Kristian Palaoro
Same price, different site. I ordered the free...

Same price, different site. I ordered the free sample, should take about 3 weeks to arrive. This is $20 for 90 packets.
...
Showing results 1 to 25 of 77

 
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