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Search: Posts Made By: Jennifer Smith
Forum: Nutrition 08-08-2010, 02:35 PM
Replies: 9
Views: 5,027
Posted By Jennifer Smith
Re: Bananas?

Not super strict Paleo or zone or anything. However, I don't do any grains or wheat products, very minimal dairy (occasional greek yogurt). I'm only talking 2-3 bananas a week, was just curious if...
Forum: Nutrition 08-08-2010, 02:05 PM
Replies: 9
Views: 5,027
Posted By Jennifer Smith
Bananas?

Can someone please clarify the deals with bananas during weight loss? Is this due to high sugar or something else? Are they significantly worse that other fruits?
Forum: Community 08-06-2010, 10:08 PM
Replies: 4,900
Views: 1,027,910
Posted By Jennifer Smith
Re: Where's the Girl Power?

Hello ladies! First wanted to say you are all an inspiration and great motivators!
I've been CFing for just about a month now, 4-5 workouts a week with spinning 2 times a week.

I have a similar...
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