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Search: Posts Made By: James M. Berry
Forum: Workout Logs 08-14-2009, 12:27 AM
Replies: 122
Views: 11,099
Posted By James M. Berry
Re: Six Pack Abs Can't Hurt

Hey man keep up the good work! Just read a bunch of your posts and you are doing awesome! I'm hoping to be able to do all the workouts RX'D soon. I can do some but most of them I cant. 30 muscle ups...
Forum: Nutrition 08-12-2009, 04:04 PM
Replies: 1,470
Views: 347,438
Posted By James M. Berry
Re: paleo "change your life in 30 days"

Guys I did a bad thing today....I had a moment of weakness and ended up going to In-N-Out and got a double double (protein style), and animal fries! I felt bad eating it the whole time but it was...
Forum: Stuff and Nonsense 08-11-2009, 10:07 PM
Replies: 26
Views: 4,468
Posted By James M. Berry
Re: Dad bragging on 6 year old daughter

just saw the video...you sound like such a proud dad! Congrats to you! I hope when I have kids one day they will have her enthusiasm for working out...she was ready to keep going!
Forum: Competitions 08-11-2009, 03:55 PM
Replies: 163
Views: 61,521
Posted By James M. Berry
Re: 100 Burpee Challenge

I can already tell my times are getting a little better.

Ryan you may be hating them a little less right now....but just wait until we are doing 50 or more a day. Better make sure we dont miss a...
Forum: Competitions 08-10-2009, 08:33 PM
Replies: 163
Views: 61,521
Posted By James M. Berry
Re: 100 Burpee Challenge

Alright I will keep at it then. Day 5 done!

Ya Christy you should just do some fun activities to give your brain a rest...I can see how this challenge can also be an intense mental workout as...
Forum: Competitions 08-09-2009, 02:15 PM
Replies: 163
Views: 61,521
Posted By James M. Berry
Re: 100 Burpee Challenge

Finished day 4. Not to bad yet but I really hate burpees and am not looking forward to the later days lol.

And Christy I have no idea how to help with that situation...I hope that doesn't happen to...
Forum: Community 08-06-2009, 11:17 PM
Replies: 375
Views: 80,251
Posted By James M. Berry
Re: shameless plug for facebook friends

Im in.... i need more crossfit buddies.

http://www.facebook.com/profile.php?id=782749806&ref=name WFS
Forum: Competitions 08-06-2009, 08:11 PM
Replies: 163
Views: 61,521
Posted By James M. Berry
Re: 100 Burpee Challenge

Alright...i give in. I will start the challenge today! Man do I hate burpees! Ryan im gonna tag along with you just a couple days behind alright.
Forum: Testimonials 08-06-2009, 12:33 AM
Replies: 153
Views: 49,550
Posted By James M. Berry
Re: Today I Weighed In at 199.6 "OnederLand Baby"

Gayle amazing work!!! Keep it up, you are a great inspiration! I will try to use your story to help my dad to get into better shape...it could save his life. Keep up the hard work and keep us posted!...
Forum: In Search of CrossFitters 08-03-2009, 08:16 PM
Replies: 1
Views: 1,855
Posted By James M. Berry
Re: Crossfitters in Chino/Chino Hills, CA

Hey Michael I live in Claremont and am also looking for a place to workout at. I just started 3 months ago and would like to workout with you especially if you are experienced. Let me know if you...
Forum: Starting 07-27-2009, 11:21 PM
Replies: 4
Views: 1,187
Posted By James M. Berry
Re: Starting new

Ajay crossfit is amazing isn't it?!?! I was sore for about the first month and am sore after certain workouts now still. I have been doing crossfit for about 2 months now and I also can't wait to be...
Forum: Workout Logs 07-27-2009, 11:10 PM
Replies: 1,730
Views: 306,846
Posted By James M. Berry
Re: Jason's Workout Log

Hey Jason I just read through your workout log and wanted to shout out a quick encouragement! Looks like you are doing great! I just completed the Cindy workout about 2 hours ago and managed 15...
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