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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: Alex Burden

Forum: Digital Coaching 01-22-2018, 01:37 AM

Replies: 2 Do This First Thing in the AM Views: 17,104 Posted By Alex Burden Re: Do This First Thing in the AM I drink a glass of water as soon as i get out of bed and i actually find this really helps my body get going and my stomach on the go before i hit the gym. I found this keeps my morning routine in...

Forum: Digital Coaching 01-17-2018, 04:53 AM

Replies: 2 Do This First Thing in the AM Views: 17,104 Posted By Alex Burden Do This First Thing in the AM Your life may depend on doing one simple thing as soon as you wake up in the morning, especially if you're over 40. https://www.t-nation.com/living/tip-do-this-first-thing-in-the-am (WFS)

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