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Search: Posts Made By: Richard Colon
Forum: Fitness 11-23-2016, 07:59 PM
Replies: 1
Views: 38,535
Posted By Richard Colon
Re: Lifting shoes

No. They provide stability in Olympic lifting and also help with one of the typical issues that many people have, which is poor ankle mobility. The raised heel of the shoe helps you get full depth in...
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