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Search: Posts Made By: Alicia Sloan
Forum: Starting 10-24-2015, 04:02 AM
Replies: 1
Views: 27,200
Posted By Alicia Sloan
Starting back after one year off

I would like to get back into fitness/healthy eating after a one year break. I have gained about 12lbs (130 to 142pls), and I'm definitely out of shape. I trained for 8 years, only taking 2 x 3 week...
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