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Search: Posts Made By: Wilfred Lamb
Forum: Equipment 03-15-2014, 01:21 PM
Replies: 2
Views: 2,929
Posted By Wilfred Lamb
Re: Finally! The Adipower in New Colors

I like this color a lot. I just bought the red ones a few weeks ago. If only I had waited.

The strap is also shorter.
Forum: Fitness 03-01-2014, 04:43 PM
Replies: 1
Views: 1,758
Posted By Wilfred Lamb
PR Power Meet Today!

http://www.youtube.com/watch?v=LCJ4MHXD93U WFS

I haven't Deadlifted in over 3 months since starting (Olympic) weightlifting training seriously/

Everything else I sucked on unfortunately (bench and...
Forum: Health and Medical Issues 02-27-2014, 04:43 PM
Replies: 16
Views: 7,951
Posted By Wilfred Lamb
Re: Sleep issues

I sometimes get absolute zero sleep or 2-3 hours of sleep most school nights because of great roommates. I consider you lucky but it's still awful. I sympathize. How long has this been going on and...
Forum: Equipment 02-26-2014, 04:17 AM
Replies: 4
Views: 4,104
Posted By Wilfred Lamb
Re: How Tight Should Weightlifting Shoes Fit?

Well currently my size is not jamming my front toe at the end of the shoe. If I order 0.5 size down that would definitively be the case.
Forum: Equipment 02-25-2014, 09:29 PM
Replies: 4
Views: 4,104
Posted By Wilfred Lamb
Re: How Tight Should Weightlifting Shoes Fit?

Found out it might take 3 to 4 weeks for processing if I exchange them...
Forum: Equipment 02-25-2014, 09:08 PM
Replies: 4
Views: 4,104
Posted By Wilfred Lamb
How Tight Should Weightlifting Shoes Fit?

Should you be able to fit one finger in behind the heels or should it be all around tight from heel to toe? I just got mine today and waited over a week for them. I do not want to return them for...
Forum: Digital Coaching 02-14-2014, 08:20 PM
Replies: 7
Views: 4,901
Posted By Wilfred Lamb
Re: Form Critique Please

Martin,

What kinds of books do you recommend?
Forum: Equipment 02-14-2014, 06:59 PM
Replies: 15
Views: 4,463
Posted By Wilfred Lamb
Re: Waiting to Buy Adipower

Darn it I am missing all these big deals!

Apparently Adidas had a really good Christmas sale. Of course I didn't even know what weightlifting shoes are back then nor did I ever need them.
Forum: Equipment 02-14-2014, 05:57 PM
Replies: 15
Views: 4,463
Posted By Wilfred Lamb
Re: Waiting to Buy Adipower

How did you find those coupon codes? All the ones I find does not work at all. Can you find me a 20% or more?
Forum: Digital Coaching 02-14-2014, 09:31 AM
Replies: 7
Views: 4,901
Posted By Wilfred Lamb
Re: Form Critique Please

Also I can arch my back more when I sit down deeper in my set-up but in my other video a guy told me My hips were actually too lower so then my hips are rising too fast which also compromise my form....
Forum: Digital Coaching 02-14-2014, 09:22 AM
Replies: 7
Views: 4,901
Posted By Wilfred Lamb
Re: Form Critique Please

Thanks!


And I always have this problem. I always get conflicting advice. One side would say to rip the weight off and should get fast even shows video of Olympic lifters who does this. And then the...
Forum: Digital Coaching 02-14-2014, 08:54 AM
Replies: 7
Views: 4,901
Posted By Wilfred Lamb
Form Critique Please

Snatch:
http://www.youtube.com/watch?v=EzQyQdJy5ow&feature=c4-overview&list=UU4jhAr73Gxnz2wwYK49l42g

Clean &...
Forum: Fitness 02-14-2014, 07:56 AM
Replies: 10
Views: 6,871
Posted By Wilfred Lamb
Re: Online Weightlifting Coach

Are they any good? Have you tried them?
Forum: Fitness 02-13-2014, 10:39 PM
Replies: 49
Views: 15,834
Posted By Wilfred Lamb
Re: The definition of being "big"

"Eat." or "Steroids." The end.
Forum: Equipment 02-13-2014, 08:37 PM
Replies: 15
Views: 4,463
Posted By Wilfred Lamb
Re: Waiting to Buy Adipower

East Bay still list the AdiPower for $199.99. I might as well buy from the Adidas website.
Forum: Equipment 02-13-2014, 12:11 PM
Replies: 15
Views: 4,463
Posted By Wilfred Lamb
Waiting to Buy Adipower

I have been lifting in tennis shoe all my life which I have gotten away nicely with. But now I have gotten really serious with Olympic weightlifting and I think that a one time investment for...
Forum: Fitness 02-13-2014, 11:41 AM
Replies: 10
Views: 6,871
Posted By Wilfred Lamb
Online Weightlifting Coach

Is getting an "online" weightlifting coach worth the investment? I know it won't be as hands on and interactive which is one of the downfalls but since I can't find a coach in my area that is in my...
Forum: Running a CrossFit Facility 01-29-2014, 12:38 PM
Replies: 29
Views: 5,795
Posted By Wilfred Lamb
Re: 2 days or 3days and unlimited?

Wow that is really cheap! Why so cheap? I know most box charge an arm and leg for membership.
Forum: Fitness 01-22-2014, 04:55 PM
Replies: 9
Views: 3,614
Posted By Wilfred Lamb
Re: Where & How to Find Oly Coach??

Wow Keith that is awesome. I hope to say I have done as much as you have in weightlifting in the future.

Also Jeff what did you mean by "full time"? Do you do weightlifting full time?
Forum: Fitness 01-22-2014, 12:09 PM
Replies: 9
Views: 3,614
Posted By Wilfred Lamb
Forum: Fitness 01-21-2014, 04:40 PM
Replies: 9
Views: 3,614
Posted By Wilfred Lamb
Where & How to Find Oly Coach??

Not sure where is the best place to ask this.

I am looking for a qualified Oly coach. If not any in my area then where can I find some good ones who does online coaching?


Thanks.
Forum: Digital Coaching 01-21-2014, 04:38 PM
Replies: 2
Views: 1,948
Posted By Wilfred Lamb
Re: Snatch

The set up looks fine although i am no coach but it looks okay from my view. first reps looks okay the second rep didn't look like there was full hip extension also early arm pulling. Also need to...
Forum: Competitions 01-15-2014, 01:03 PM
Replies: 386
Views: 135,767
Posted By Wilfred Lamb
Re: Have we all seen this yet?

This is very interesting idea though making the game of fitness into a pro league like NFL, MBL, etc. Do you think top dogs like Rich Froning, Dan Bailey, Kalipha, etc would retire from the Games and...
Forum: Competitions 01-15-2014, 12:59 PM
Replies: 17
Views: 7,672
Posted By Wilfred Lamb
Re: Registering for the Opens and Then...

Hmm interesting. Do you know the price range when it goes up? Regionals, Games?
Forum: Competitions 01-15-2014, 12:55 PM
Replies: 17
Views: 7,672
Posted By Wilfred Lamb
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