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Showing results 1 to 25 of 145 Search took 0.00 seconds. Search: Posts Made By: Wayne Sauve

Forum: Community 03-29-2014, 12:48 PM

Replies: 11 Another Masters age group Views: 5,949 Posted By Wayne Sauve Re: Another Masters age group Makes sense. Be intereting to see how many would participate.

Forum: Community 01-10-2014, 11:59 AM

Replies: 7 Pro Fitness League Views: 10,720 Posted By Wayne Sauve Re: Pro Fitness League Tony Best of luck.

Forum: Stuff and Nonsense 12-18-2013, 12:31 PM

Replies: 7 Mixing water from two different water sources Views: 4,988 Posted By Wayne Sauve Re: Mixing water from two different water sources Mark At 52 yrs of age and only recently starting to drink water, I cannot offer the advice of some with their experience. As for it killing you, I think you would have to ask yourself "Do you...

Forum: Health and Medical Issues 12-17-2013, 03:07 PM

Replies: 2 Any crossfitter suffering from Migraine Associated Veritgo / Vestibular Migraine? Views: 4,444 Posted By Wayne Sauve Re: Any crossfitter suffering from Migraine Associated Veritgo / Vestibular Migraine? A few years ago was diagnosed with Vestibular Neuritis. But is it the Migraines or the Vertigo that is the issue? If it is reference Vertigo issues I can porvide some feedback. But for the most...

Forum: CrossPit 11-09-2013, 10:17 AM

Replies: 5 2013 boxing matches that even casual boxing fans should watch Views: 31,383 Posted By Wayne Sauve Re: 2013 boxing matches that even casual boxing fans should watch Golovkin vs Curtis Maidana vs Lopez Tim Bradley vs. Ruslan Provodnikov (should be FOY) I thought Rios-Alvarado I was way better.

Forum: Community 09-16-2013, 06:56 PM

Replies: 11 If you were go back in time to 1st Year of Crossfit... Views: 5,821 Posted By Wayne Sauve Re: If you were go back in time to 1st Year of Crossfit... In order OHS, Snatch, Clean and MU.

Forum: Community 02-14-2013, 08:22 PM

Replies: 23 CrossFit Masters and Seniors Views: 18,945 Posted By Wayne Sauve Re: CrossFit Masters and Seniors Some impressive numbers here. Sitting at 51 and been CFing 8 years. Not sure if it is an age issue or the fact of some recent lifesytle changes, but my numbers have slid and recovery is longer....

Forum: Technical Support 07-07-2011, 04:41 PM

Replies: 761 Changing City and State Views: 243,493 Posted By Wayne Sauve Re: Changing City and State Kelly Please change from Edmonton, AB to Victoria, BC Thank You

Forum: Workout Logs 05-17-2010, 05:19 AM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log Fran 6:22 PB KAF, felt strong. A long ways from an year ago into this rehab.

Forum: Workout Logs 05-15-2010, 05:13 AM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log Last 3 days Tommy V (subbed Towel PUs) 27:32 Joshua 37:55 Eva 53:20

Forum: Workout Logs 05-10-2010, 04:11 AM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log CF Total BS 225 PB SP 145 DL 325 PB 695 lbs PB 180 lbs better than 10 months ago, and 60 lbs better than my PB CF Total prior to injury.

Forum: Workout Logs 05-07-2010, 10:05 AM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log Been some time since last post Did Linda rxd. 1st time ever 245 DL,165 BP 125 Cl 31:37 KAF 35c

Forum: Community 12-13-2009, 07:04 PM

Replies: 0 Greetings from Afghanistan Views: 1,292 Posted By Wayne Sauve Greetings from Afghanistan Crossfit Kandahar has been up and running now for 6 months. The club is primarily made up of soldiers from Canada, US, Britain and Australia and continues to grow. As well as civilian workers, here...

Forum: Community 12-13-2009, 05:40 AM

Replies: 3 Greetings from Afghanistan Views: 3,162 Posted By Wayne Sauve Greetings from Afghanistan Crossfit Kandahar has been up and running now for 6 months. The club is primarily made up of soldiers from Canada, US, Britain and Australia and continues to grow. As well as civilian workers, here...

Forum: Workout Logs 07-29-2009, 08:15 AM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log Been hard at er. Shoulder has come a long ways, but strained my left shoulder and back. Set me back another week 27 Jul - Cindy 17 rds 20 Jul - Filthy Fifties 32:42 Shoulder still not opening...

Forum: Workout Logs 06-29-2009, 10:28 AM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log CFT DL - 255lb, 60 off PB SP - 105lb, 40 off PB BS - 155lb 60 off PB total - 515lbs, 140 of BP Shoulder an issue on each move. And could not lift complete overhead.

Forum: Workout Logs 06-09-2009, 01:14 PM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log Did Cindy 12 rds. Last time 7rds. All Pullups unbroken, however shoulder is still not opening all the way. NO pain!! Good day

Forum: Workout Logs 06-07-2009, 02:55 PM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log Come along ways in the past 2 1/2 weeks 15 DUs 19 X 45 thrusters 5 rds - 20:03 8 pullups at once. 1 X ring dip

Forum: Workout Logs 05-19-2009, 08:33 AM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log Shoulder Press Previous PB 140lbs 45lbs,55, 65, 70(F), 65, 65, and 55lbs And 24 pushups

Forum: Workout Logs 05-16-2009, 11:28 AM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log 5km run Diane - scaled 155lbs and 30inch box for pushups. Some shoulder issues elevating feet. 9:56

Forum: Workout Logs 05-15-2009, 09:59 AM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log 5 km run 10 X 45lbs thrusters and 10 pullups = 1rd 7 rds in 20 mins still no rge of motion. bar about 4in in front of head on thrusters and cannot go all the way down on pu as shoulder will...

Forum: Workout Logs 05-13-2009, 10:23 AM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log 5km run Tried Cindy, previous PB 28 and Avg 23. Went for 4 rds and got 7rds. Very Happy. Tried 2 pullups in a row, wasnt happening due to pain. Shoulder still not opening. But a good day

Forum: Workout Logs 05-12-2009, 09:27 AM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log Some pain from yesterday 1st attempt at cleans since injury 65lbs,85,95,105(not happy),105,115 (redo) and 115lbs (F)

Forum: Workout Logs 05-11-2009, 09:14 AM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log Good Day 5km run Modified Angie 10,50,50,50 8:56 No pain, we will see tonight though

Forum: Workout Logs 05-09-2009, 09:45 AM

Replies: 22 WAS Log Views: 3,303 Posted By Wayne Sauve Re: WAS Log 5 Day break between EXs 1 Pull up - first since Dec 8 21 Pushups 10 thrusters 45lbs, No improvements on rge of motion

Showing results 1 to 25 of 145

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