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Search: Posts Made By: Bill Gibson
Forum: Fitness 05-10-2011, 09:12 PM
Replies: 16
Views: 13,389
Posted By Bill Gibson
Re: baseball crossfit training

If the florida marlins are using CF, then it's probably good enough for me. I played Baseball in HS, and wish I had known and used crossfit as a training tool, in addition to all the sport specific...
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