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Search: Posts Made By: Nik Nichols
Forum: Stuff and Nonsense 04-12-2012, 01:15 PM
Replies: 14
Views: 6,436
Posted By Nik Nichols
Re: fitness and the generation gap

I'm 45yo, born in 1967, workout up to 4 times a day, don't take meds. Squat 320lbs on a daily basis, just pulled 380lbs on deads for my 5/3/1 strength work. Doing deadhang muscle ups for fun today....
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