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Search: Posts Made By: Michael Noe
Forum: Nutrition 01-06-2008, 12:54 PM
Replies: 3
Views: 1,928
Posted By Michael Noe
Re: FitDay Advice

Jay,

Thank you for responding to my post. My goal is to attain better fitness through mastering CrossFit WODs and eating clean. I figure a lower body fat% and a lean appearance will come with...
Forum: Nutrition 01-06-2008, 11:36 AM
Replies: 3
Views: 1,928
Posted By Michael Noe
Question FitDay Advice

Hi everyone,


I just started a FitDay account and decided to enter the data for a typical day of eating for me. I was surprised at how high the fat is and how low the Calories are. Any advice?
...
Forum: In Search of CrossFitters 01-01-2008, 07:52 PM
Replies: 4
Views: 1,995
Posted By Michael Noe
Re: Ft. Meade CF'ers...

I work out on Ft. Meade and I just started going to BullFit. I use the gym on the "other side" of post.
Forum: Fitness 12-31-2007, 12:53 PM
Replies: 112
Views: 21,743
Posted By Michael Noe
Re: New Year's Resolutions

1.) Join my local CrossFit affiliate. (I couldnt wait for 08..so i did it already.)

2.) Start Paleo

3.) Run a 5k every month with my wife.

4.) Go on a nature hike every month with my...
Forum: Starting 12-30-2007, 12:29 PM
Replies: 4
Views: 2,123
Posted By Michael Noe
Re: Intro-Michael Noe

Sarena,

Thanks for the links. My wife and I loved reading modernforager.com
Forum: Starting 12-29-2007, 11:13 PM
Replies: 4
Views: 2,123
Posted By Michael Noe
Thumbs up Intro-Michael Noe

Hi everyone,

I am 6',0" 228lbs. I am in the Army and looking to attain a much higher fitness level. Im currently stationed at Ft. Meade and my new unit doesnt really care about PT (I hate it...
Showing results 1 to 6 of 6

 
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