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Search: Posts Made By: Kevin Ziegenhorn
Forum: Exercises 07-14-2009, 02:25 PM
Replies: 8
Views: 2,256
Posted By Kevin Ziegenhorn
Re: Safely losing bar during squats

Lisa I think our gyms are twins. Based on my experience with the Pillars, I too recommend you just keep doing what you're doing. As Jamie said, stay with the weight until it's on the rack.

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