CrossFit Discussion Board > Search Forums Search Results

User Name Remember Me? Password

Showing results 1 to 7 of 7 Search took 0.00 seconds. Search: Posts Made By: Dustin Twiggs

Forum: Running a CrossFit Facility 12-11-2018, 12:32 PM

Replies: 1 Wages + Membership + Perks for Coaches Views: 15,098 Posted By Dustin Twiggs Wages + Membership + Perks for Coaches Hello, I am curious what other box owners are doing for fair compensation of their coaches. I have heard boxes which do not pay their coaches, but credit their membership back to them after they...

Forum: Running a CrossFit Facility 08-31-2017, 11:58 AM

Replies: 6 Starting tiny; does it still work? Views: 14,742 Posted By Dustin Twiggs Re: Starting tiny; does it still work? I honestly can't say, personally. But I hope so. I think I'd like to do the same thing. I've been in the game for about 6 years and I love it but the business of Crossfit seems to have changed so...

Forum: Equipment 08-31-2017, 11:43 AM

Replies: 10 Medium size home gym how much space? Views: 37,497 Posted By Dustin Twiggs Re: Medium size home gym how much space? this is an old thread but I thought I'd bump it to see if anyone else had feedback or if this size had worked out. I'm looking to build a shed for my home crossfit gym and right now I'm already...

Forum: Digital Coaching 08-30-2017, 07:23 AM

Replies: 3 The Importance of Missing Lifts and Bailing out Views: 17,865 Posted By Dustin Twiggs Re: The Importance of Missing Lifts and Bailing out Good article! I always sorta had a rule for myself. If I missed 2 or 3 times, I dropped weight. Even if I knew it wasn't a strength issue. I'd drop weight and rep my way back up reinforcing...

Forum: Workout of the Day 08-29-2017, 09:23 AM

Replies: 3 Pull-ups Views: 78,989 Posted By Dustin Twiggs Re: Pull-ups I like this approach far more than bands.

Forum: Running a CrossFit Facility 08-28-2017, 07:55 AM

Replies: 3 Honor system for retail Views: 28,312 Posted By Dustin Twiggs Re: Honor system for retail I saw the exact same scenario at our box and it seemed to work out OK. however the level of retail offerings were very small and it was more a favor to the members than a profitable venture. ...

Forum: Running a CrossFit Facility 08-28-2017, 07:32 AM

Replies: 7 Quality of Movement - Where to draw the line? Views: 21,448 Posted By Dustin Twiggs Re: Quality of Movement - Where to draw the line? What I found while coaching is that 99% of my athletes (both those who wanted to compete, and those who just wanted to be more fit humans, really appreciated every single coaching cue I'd give them....

Showing results 1 to 7 of 7

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home CrossFit Forum     Starting     Fitness     Exercises     Digital Coaching     Workout of the Day     Workout Logs     Competitions     Nutrition     Equipment In Sickness and In Health     Injuries     Health and Medical Issues Community     Testimonials     Running a CrossFit Facility     Community     In Search of CrossFitters     CrossPit     Stuff and Nonsense     Pukie's Bucket Administrative Area     Announcements     Technical Support