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Posts Made By:
Dustin Twiggs
Forum:
Running a CrossFit Facility
12-11-2018, 12:32 PM
Replies:
1
Wages + Membership + Perks for Coaches
Views:
15,098
Posted By
Dustin Twiggs
Wages + Membership + Perks for Coaches
Hello,
I am curious what other box owners are doing for fair compensation of their coaches. I have heard boxes which do not pay their coaches, but credit their membership back to them after they...
Forum:
Running a CrossFit Facility
08-31-2017, 11:58 AM
Replies:
6
Starting tiny; does it still work?
Views:
14,742
Posted By
Dustin Twiggs
Re: Starting tiny; does it still work?
I honestly can't say, personally. But I hope so. I think I'd like to do the same thing. I've been in the game for about 6 years and I love it but the business of Crossfit seems to have changed so...
Forum:
Equipment
08-31-2017, 11:43 AM
Replies:
10
Medium size home gym how much space?
Views:
37,497
Posted By
Dustin Twiggs
Re: Medium size home gym how much space?
this is an old thread but I thought I'd bump it to see if anyone else had feedback or if this size had worked out.
I'm looking to build a shed for my home crossfit gym and right now I'm already...
Forum:
Digital Coaching
08-30-2017, 07:23 AM
Replies:
3
The Importance of Missing Lifts and Bailing out
Views:
17,865
Posted By
Dustin Twiggs
Re: The Importance of Missing Lifts and Bailing out
Good article!
I always sorta had a rule for myself. If I missed 2 or 3 times, I dropped weight. Even if I knew it wasn't a strength issue. I'd drop weight and rep my way back up reinforcing...
Forum:
Workout of the Day
08-29-2017, 09:23 AM
Replies:
3
Pull-ups
Views:
78,989
Posted By
Dustin Twiggs
Re: Pull-ups
I like this approach far more than bands.
Forum:
Running a CrossFit Facility
08-28-2017, 07:55 AM
Replies:
3
Honor system for retail
Views:
28,312
Posted By
Dustin Twiggs
Re: Honor system for retail
I saw the exact same scenario at our box and it seemed to work out OK. however the level of retail offerings were very small and it was more a favor to the members than a profitable venture. ...
Forum:
Running a CrossFit Facility
08-28-2017, 07:32 AM
Replies:
7
Quality of Movement - Where to draw the line?
Views:
21,448
Posted By
Dustin Twiggs
Re: Quality of Movement - Where to draw the line?
What I found while coaching is that 99% of my athletes (both those who wanted to compete, and those who just wanted to be more fit humans, really appreciated every single coaching cue I'd give them....
Showing results 1 to 7 of 7
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