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Search: Posts Made By: Greg Mattke
Forum: Running a CrossFit Facility 04-05-2012, 07:02 PM
Replies: 13
Views: 4,573
Posted By Greg Mattke
Re: What bank did you use?

I have good credit, didn't want all the hassels with loan officer,I walked in and borrowed $15,000 on my signiture, unsecured loan. Bank has no intrest in my business, only my butt if I don't pay,...
Forum: Running a CrossFit Facility 04-05-2012, 06:27 PM
Replies: 21
Views: 7,384
Posted By Greg Mattke
Re: Affiliation Essay and Approval

Just got mine, took 5 weeks.

:pepper:
Forum: Running a CrossFit Facility 03-02-2011, 06:21 PM
Replies: 19
Views: 9,944
Posted By Greg Mattke
Re: Wright bumper plates ???

My entire box is filled with wrights equipment and have no complaints at this time. I have had very good service from them.
Forum: Running a CrossFit Facility 03-01-2011, 07:03 PM
Replies: 17
Views: 6,956
Posted By Greg Mattke
Re: Stall Mat Cleaning and Hanging Barbells

Nice..and simlpe.:kicking0:
Forum: Running a CrossFit Facility 02-27-2011, 03:54 PM
Replies: 18
Views: 5,751
Posted By Greg Mattke
Re: How big is your facility

2600 sf, shared bathroom, lockers provided.
Forum: Equipment 01-26-2011, 04:36 PM
Replies: 8
Views: 7,728
Posted By Greg Mattke
Re: bumper plates/mats/garage floor

Wright Fitness

http://wrightexercise.com/

Good Product, Great Customer Service!
Forum: Fitness 01-26-2011, 03:18 PM
Replies: 94
Views: 28,547
Posted By Greg Mattke
Re: Crossfit Games

Original poster seemed to be asking if someone that is well discplined in another form of training could upstage are die hard crossfitter..atleast thats the way I read it....

the asnwer for me is...
Forum: Fitness 01-26-2011, 02:40 PM
Replies: 94
Views: 28,547
Posted By Greg Mattke
Re: Crossfit Games

I did 3 rounds of P90X followed by 2 rounds of the Transformation Super Challenge. My weight went from 185 to 152 and body fat from 22% to 10.4%
that was an 18 month period including one 5k per...
Forum: Equipment 11-09-2010, 09:52 AM
Replies: 27
Views: 10,223
Posted By Greg Mattke
Re: My Garage Gym

Now that right there is funny!

Nutrition 80%....I'm not so sure on that one, but if working out is King and nutrition is Queen when you add them togeather you have a Kingdom!

Weight training at any...
Forum: Equipment 11-09-2010, 09:27 AM
Replies: 3
Views: 1,970
Posted By Greg Mattke
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