CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 24 of 24
Search took 0.01 seconds.
Search: Posts Made By: Josh W Smith
Forum: Competitions 01-14-2014, 05:36 PM
Replies: 121
Views: 168,555
Posted By Josh W Smith
Re: Anyone know details on what happened to Kevin Ogar?

This makes no sense. Why should they file an insurance claim? That is the whole purpose of having the athletes sign waivers. This is the problem with our legal system in our country. No one wants...
Forum: Fitness 05-21-2012, 06:47 PM
Replies: 5
Views: 3,591
Posted By Josh W Smith
Ankylosing Spondylitis

Last week I was diagnosed with Ankylosing Spodylitis (AS). For those of you who do not know, it is essentially arthritis that effects your SI joints and spine. Anyway, I have been doing crossfit for...
Forum: Fitness 02-28-2012, 05:00 PM
Replies: 4
Views: 2,701
Posted By Josh W Smith
New Programming Ideas?

I recently left my crossfit box. It is a great box with great coaches, I just am just losing interest in doing WODs for every workout. We did some strength training as well, but a WOD every day. I...
Forum: Nutrition 09-21-2011, 09:06 AM
Replies: 6
Views: 4,161
Posted By Josh W Smith
6 Most Horrifying Lies The Food Industry is Feeding You

Sorry if this is a repost. I thought it was a fun...
Forum: Nutrition 09-15-2011, 06:37 AM
Replies: 20
Views: 8,072
Posted By Josh W Smith
Re: If any ladies can answer .. guys welcomed too

If you have added muscle, and your weight has not changed, then you have been losing fat. keep at it and it will come off. have you noticed anywhere other that your waist becoming slimmer? maybe...
Forum: Pukie's Bucket 09-13-2011, 05:34 PM
Replies: 51
Views: 32,769
Posted By Josh W Smith
Re: Gym Jones article in NY Times

well now. who is assuming i drink lattes?
Forum: Pukie's Bucket 09-12-2011, 07:52 PM
Replies: 51
Views: 32,769
Posted By Josh W Smith
Re: Gym Jones article in NY Times

I dont know any site that charges a monthly fee anywhere near $50 per month. But, I guess if you have the extra cash why not. I just couldn't imagine paying that myself.
Forum: Pukie's Bucket 09-11-2011, 04:09 PM
Replies: 51
Views: 32,769
Posted By Josh W Smith
Re: Gym Jones article in NY Times

I did not know much about Gym Jones before I read this. I checked out their website and they have an online membership for $50 per month. Is this a joke or what?
Forum: Nutrition 09-02-2011, 10:13 AM
Replies: 46
Views: 17,477
Posted By Josh W Smith
Re: Leangains IF?

Thanks. I picked up on that much. So eating between noon and 8:00pm sounds like just skipping breakfast to me. And can anyone explain how this affects your body. I guess I still dont get it.
Forum: Nutrition 09-02-2011, 07:40 AM
Replies: 46
Views: 17,477
Posted By Josh W Smith
Leangains IF?

I have seen IF being recommended some around here for fat loss. I am currently trying to drop about 15 lbs with little success. I have been reading about IF on leangains, and I dont think I am...
Forum: Nutrition 08-26-2011, 06:13 PM
Replies: 7
Views: 3,039
Posted By Josh W Smith
Re: Help with Nutrition Articles (Poor American Diets)

Thanks for all of the input. I really like the WHole Health Source blog. I will have to add it to my weekly reading.
Forum: Nutrition 08-20-2011, 08:20 AM
Replies: 7
Views: 3,039
Posted By Josh W Smith
Help with Nutrition Articles (Poor American Diets)

So a friend and I were recently having a discussion about nutrition. He is raising his child as a vegetarian. As with most vegetarians, the kid eats mostly cereal, chips, crackers, etc. Anyway, he...
Forum: Fitness 08-10-2011, 07:37 AM
Replies: 110
Views: 34,841
Posted By Josh W Smith
Re: Knowshon Moreno Training at CF Verve w/ Video

Can I be the first to say that we are all speculating how much he actually worked out with Matt. Also, how exactly he was training. For all we know he could have been going there once a week. ...
Forum: Fitness 08-08-2011, 03:01 PM
Replies: 110
Views: 34,841
Posted By Josh W Smith
Re: Knowshon Moreno Training at CF Verve w/ Video

Well most of these questions seem a little dumb. Isnt the idea of crossfit to crosstrain people? kettle bell swings are going to make you stronger period. so thats how it will increase his grib...
Forum: Competitions 08-03-2011, 06:34 AM
Replies: 32
Views: 11,523
Posted By Josh W Smith
Re: Camille L.

Back on topic here..... maybe if they were paying these judges, things like this wouldnt happen.
Forum: Competitions 07-29-2011, 07:23 AM
Replies: 0
Views: 1,591
Posted By Josh W Smith
Volunteers Judges at the Games?

I have been following the games this year and think it is all pretty amazing seeing how it has grown so much in just a few years. I was just wondering why they dont pay the judges at the games? It...
Forum: Fitness 07-28-2011, 06:32 PM
Replies: 15
Views: 6,500
Posted By Josh W Smith
PT Tests

hello all. i recently read about the Ranger Physical Fitness Test (RPFT) that is required to be passed for army ranger school. it was a certain number of push ups in 2 minutes, a certain number of...
Forum: Competitions 07-28-2011, 06:26 PM
Replies: 51
Views: 10,007
Posted By Josh W Smith
Re: Individual Events 2 & 5 Released

I do think the softball throw is kind of lame but, shot-put, javelin, etc. are too skilled i think. everyone knows how to throw a ball though. i think the throw should have been an odd object like...
Forum: Nutrition 07-24-2011, 07:28 PM
Replies: 28
Views: 11,540
Posted By Josh W Smith
Re: would you believe??

ummmmm........think i found the problem.
Forum: Equipment 07-17-2011, 11:21 AM
Replies: 6
Views: 1,813
Posted By Josh W Smith
Re: What equipment to start with?

Well thats the eventual plan. Getting all of that would run me about a grand and then I would still not have lots of other equipment. So for now I am going to keep my three day per week membership...
Forum: Equipment 07-17-2011, 08:09 AM
Replies: 6
Views: 1,813
Posted By Josh W Smith
What equipment to start with?

Hey there. I am wanting to slowly build a home crossfit gym. I am debating what to start with. I can't afford a bar or bumper plates at once to begin with. Also I go to a box 3 days a week. I...
Forum: Fitness 07-06-2011, 07:51 PM
Replies: 12
Views: 3,528
Posted By Josh W Smith
Re: Ideal Training?

Cool, so the consensus is its different for each person. I guess I was starting the thread to start a discussion on what each of YOUR ideal training would be. Yes maybe it would be to get ideas on...
Forum: Fitness 07-04-2011, 04:53 PM
Replies: 12
Views: 3,528
Posted By Josh W Smith
Re: Ideal Training?

thanks for all the input.



ok dumb question. what is GPP?
Forum: Fitness 07-04-2011, 09:25 AM
Replies: 12
Views: 3,528
Posted By Josh W Smith
Ideal Training?

hello everyone
i have been lurking on the site for a while and this thread http://www.board.crossfit.com/showthread.php?t=68418 has brought a question to mind. i didnt want to jack that thread so...
Showing results 1 to 24 of 24

 
Forum Jump

All times are GMT -7. The time now is 05:25 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.