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Search: Posts Made By: Tim Squires
Forum: Equipment 08-19-2015, 11:15 AM
Replies: 7
Views: 7,136
Posted By Tim Squires
Re: Used Rogue Barbells from the Games

Early yesterday AM I got my notification for the 30lb wall balls. When I went to order it wouldn't let me add to cart even though the option was available. I emailed them and they told me they were...
Forum: Competitions 07-26-2015, 05:28 PM
Replies: 1,076
Views: 559,568
Posted By Tim Squires
Forum: Competitions 07-26-2015, 04:36 PM
Replies: 1,076
Views: 559,568
Posted By Tim Squires
Re: 2015 CrossFit Open, Regionals, and Games Thread

Really would've liked to see something like the cincos to set up a potential race between Fraser and Smith. This event is very meh.
Forum: Equipment 07-10-2015, 08:55 AM
Replies: 327
Views: 200,708
Posted By Tim Squires
Re: Nike Metcon

Also new black/white and pink colorways coming out next week with Fishers. Link is WFS....
Forum: Equipment 06-26-2015, 09:17 AM
Replies: 327
Views: 200,708
Posted By Tim Squires
Re: Nike Metcon

Strange. I ran a 5k in mine the second time wearing them. Felt much better than my nano 2s. On the other hand I've had issues rowing in them. They seem to be digging into my heels.
Forum: Competitions 05-25-2015, 03:54 PM
Replies: 1,076
Views: 559,568
Posted By Tim Squires
Re: 2015 CrossFit Open, Regionals, and Games Thread

It's also going around that Bridges isn't with Invictus anymore. Among other things, CJ left him off his list of Invictus Athletes going to regionals on a recent blog post.
Forum: Nutrition 04-30-2015, 10:12 AM
Replies: 5
Views: 9,210
Posted By Tim Squires
Re: Rest Day Macros - Invictus Competition

I'm curious as to why you choose your total rest day for your cheat meal(s). I assume these would be very high carb, thus it'd be better to have those "cheats" on your more intense days....
Forum: Competitions 04-03-2015, 09:43 AM
Replies: 1,076
Views: 559,568
Posted By Tim Squires
Re: 2015 CrossFit Open, Regionals, and Games Thread

Hacks pack is back. Team competition seems to be heating up a bit...
Forum: Equipment 04-02-2015, 09:21 AM
Replies: 4
Views: 5,890
Posted By Tim Squires
Re: DIY tricep/lat cable system

Here's a video of actually loading it up with some weight. Works perfectly.

http://instagram.com/p/09Y9IuF552/
Forum: Equipment 04-02-2015, 09:20 AM
Replies: 4
Views: 5,890
Posted By Tim Squires
Re: DIY tricep/lat cable system

You can get everything at Home Depot (all in the same aisle). You'll need:

6.5' of plastic coated cable
A pulley to accommodate that size of cable.
Two clamp sets (to loop the ends of the cable)...
Forum: Equipment 03-31-2015, 08:44 AM
Replies: 4
Views: 5,890
Posted By Tim Squires
DIY tricep/lat cable system

Made a few adjustments but works awesome for about $20 vs. The Spud Econ Pulley rogue offers for $85ish.

http://instagram.com/p/0y_dEGF537/
Forum: Competitions 03-12-2015, 05:22 PM
Replies: 1,076
Views: 559,568
Posted By Tim Squires
Re: 2015 CrossFit Open, Regionals, and Games Thread

Honestly the best part of the announcement show is Brooke's standards demonstration 😍.
Forum: Equipment 03-05-2015, 04:12 PM
Replies: 55
Views: 23,625
Posted By Tim Squires
Re: AF/Klokov stuff

So what're your thoughts on it? Regrets?
Forum: Equipment 02-09-2015, 09:23 AM
Replies: 6
Views: 2,698
Posted By Tim Squires
Re: Can you identify this bar?

Is it possible to take the sleeves off with this type of end cap?
Forum: Equipment 02-08-2015, 11:31 PM
Replies: 6
Views: 2,698
Posted By Tim Squires
Can you identify this bar?

Going to pick this up tomorrow? Is it anything special (a Pendlay) or just a cheapo?

http://seattle.craigslist.org/see/for/4875203735.html
Forum: Equipment 01-24-2015, 04:15 PM
Replies: 327
Views: 200,708
Posted By Tim Squires
Re: Nike Metcon

Anyone know if these will be available in actual stores on the release date? Ever?
Forum: Equipment 01-01-2015, 02:41 PM
Replies: 9
Views: 4,806
Posted By Tim Squires
Re: Possible issue with new Rogue comp plates?

1st...plates fit the same on two different 1st gen Bella bars, Ohio bar and generic mens bar.
Forum: Equipment 12-30-2014, 11:07 PM
Replies: 9
Views: 4,806
Posted By Tim Squires
Re: Possible issue with new Rogue comp plates?

I should note that these are "blem" plates however before I purchased I contacted rogue and was assured the only issue would be some potential minor rusting due to how the center hubs were...
Forum: Equipment 12-30-2014, 11:05 PM
Replies: 9
Views: 4,806
Posted By Tim Squires
Re: Possible issue with new Rogue comp plates?

Nope it's on the full set of 25s-55s whichade more inclined to belive it's how they were made.
Forum: Equipment 12-30-2014, 10:37 PM
Replies: 9
Views: 4,806
Posted By Tim Squires
Possible issue with new Rogue comp plates?

I've been using the new rogue comp plates for a little over two weeks now and my only real complaint is how they fit on the bar. As you can see in the video they are far from snug on my Mens Rogue...
Forum: Equipment 12-05-2014, 11:58 AM
Replies: 71
Views: 41,395
Posted By Tim Squires
Forum: Equipment 12-05-2014, 12:15 AM
Replies: 71
Views: 41,395
Posted By Tim Squires
Re: Tim's Garage Gym Pics/Opinions Needed!

Oh ya I remember Jeremy's posts/pictures from a few years back...next up is a platform, a set of rubber DBs and hopefully someday, rogues metal jerk blocks.
Forum: Equipment 12-04-2014, 11:45 PM
Replies: 71
Views: 41,395
Posted By Tim Squires
Re: Tim's Garage Gym Pics/Opinions Needed!

I most likely have a problem...

Day before Black Friday I was able to sell my set of Pendlay Comp plates which snowballed into a large Rogue purchase on the morning of Black Friday. I ended up...
Forum: Equipment 12-04-2014, 10:17 AM
Replies: 15
Views: 6,686
Posted By Tim Squires
Re: Hey Rogue....

Any plans on new matching LB fractional plates?
Forum: Equipment 12-02-2014, 11:48 PM
Replies: 15
Views: 6,686
Posted By Tim Squires
Re: Hey Rogue....

Hey Bill,
Any update on the change plates? Just bought a set of comp plates and looking forward to a matching set of lb change plates.
Showing results 1 to 25 of 276

 
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