CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 8 of 8
Search took 0.01 seconds.
Search: Posts Made By: Aaron Cargile
Forum: Workout Logs 11-22-2007, 05:02 PM
Replies: 4
Views: 2,821
Posted By Aaron Cargile
Re: Aaron's Log

4. WOD Hellen 13:48
Forum: Workout Logs 11-09-2007, 06:28 PM
Replies: 4
Views: 2,821
Posted By Aaron Cargile
Re: Aaron's Log

3. WOD Cindy

5 pull ups
10 push ups
15 air squats

X 9 Rounds

Max HR 200
almost passed out
Forum: Workout of the Day 11-09-2007, 12:24 PM
Replies: 2
Views: 3,150
Posted By Aaron Cargile
Re: The Cindy?

Thank you Sean.
Forum: Workout of the Day 11-09-2007, 12:04 PM
Replies: 2
Views: 3,150
Posted By Aaron Cargile
The Cindy?

Are the squats for the cindy weighted or just air squats?
Forum: Workout Logs 11-08-2007, 07:15 PM
Replies: 4
Views: 2,821
Posted By Aaron Cargile
Re: Aaron's Log

2. WOD Deadlift 3-3-3-3-3
135,145,195,205,225


BW 194lbs
HR Max 190bpm
Forum: Workout Logs 11-06-2007, 10:39 PM
Replies: 4
Views: 2,821
Posted By Aaron Cargile
Re: Aaron's Log

30 y/o/m
195 lbs
Forum: Workout Logs 11-06-2007, 10:36 PM
Replies: 0
Views: 2,517
Posted By Aaron Cargile
Aaron's Log

31 y/o/m
195lbs
Forum: Workout Logs 11-06-2007, 09:55 PM
Replies: 4
Views: 2,821
Posted By Aaron Cargile
Aaron's Log

1. WOD Squats 1-1-1-1-1-1-1

135,140,145,150,155
Showing results 1 to 8 of 8

 
Forum Jump

All times are GMT -7. The time now is 06:20 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.