Forum: Nutrition
06-09-2010, 11:08 AM
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Replies: 56
Views: 10,453
Re: Skin care?
Zinc oxide. (http://organicpassion.info/zinc-oxide-sunscreen-vs-titanium-oxide-sunscreen/) (WFS) it's safe and it works. If you are fair skinned good luck with coconut oil.
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Forum: Nutrition
06-04-2010, 06:47 AM
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Replies: 35
Views: 8,682
Re: Lara Bars
I think they also contain heroin. My daughter is addicted to her "cookies."
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Forum: Stuff and Nonsense
06-03-2010, 11:24 AM
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Replies: 196
Views: 33,952
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Forum: Equipment
05-24-2010, 12:43 PM
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Replies: 4
Views: 3,184
Re: Nike Free 3.0v2 Owners...
I had this issue an old pair of Free 5.0. I mainly occurred if I did any lateral movement. I never found a good solution.
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Forum: Running a CrossFit Facility
05-24-2010, 12:40 PM
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Replies: 13
Views: 3,997
Re: Exercise is Medicine
It is scary but one thing to bear in mind is that the standard for recording obesity were changed in 1998 (http://edition.cnn.com/HEALTH/9806/17/weight.guidelines/). America is getting fatter but not...
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Forum: Nutrition
05-24-2010, 12:22 PM
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Replies: 20
Views: 3,777
Re: Raceday Nutrition
I used to like dried fruit during event but you need to be a little cautious due to the high fibre content. You may experience unwanted rumblings.
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Forum: Nutrition
05-24-2010, 07:06 AM
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Replies: 9
Views: 8,601
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Forum: Nutrition
05-23-2010, 06:34 PM
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Replies: 18
Views: 6,119
Re: The Primal Blueprint Cookbook
I wasn't at all impressed with the first Primal Blueprint book. Nothing I hadn't seen in Mercola or South Beach for that matter. Same as the web site, a lot of; lets be kind; recycled content. What...
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Forum: Nutrition
05-21-2010, 07:36 PM
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Replies: 5
Views: 5,331
Re: ZMA, Cal-mag-zinc comparison
Calcium is really only a concern when present in huge amounts. I'm simplifying here.
With ZMA all you are paying for is the brand. If You don't want to include calcium you can get zinc and magnesium...
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Forum: Nutrition
05-21-2010, 01:33 PM
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Replies: 24
Views: 5,497
Re: Paleo + Pregnant?
My wife while in no ways an adherent to the paleo diet has a life long love of red meat. During her first pregnancy she couldn't bear to look at or smell it and became practically vegetarian. This...
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Forum: Nutrition
05-21-2010, 01:28 PM
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Replies: 18
Views: 4,193
Re: Breast Milk
Human milk has more fat carbs and less protein than cow's milk. The protein has a higher percentage of whey. Read more here (http://www.saanendoah.com/compare.html). (WFS)
Interestingly if we were...
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Forum: Health and Medical Issues
05-21-2010, 06:52 AM
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Replies: 7
Views: 5,068
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Forum: Nutrition
05-20-2010, 06:54 AM
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Replies: 10
Views: 3,538
Re: Oatmeal
The zone diet allows oatmeal.
The paleo diet does not.
As I follow neither I like me some porridge in the morning, especially with some raisins and walnuts and heavy cream.
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Forum: Nutrition
05-19-2010, 10:53 AM
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Replies: 61
Views: 28,664
Re: Dr. Gundry's Diet Evolution
Corina you have posted 28 times on this forum. Everyone has been to promote of defend Doc Gunndy's magnus opus. Are you receiving commission for your efforts or is this pure evangelical zeal.
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Forum: Health and Medical Issues
05-19-2010, 07:14 AM
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Replies: 4
Views: 1,961
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Forum: Nutrition
05-18-2010, 07:19 PM
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Replies: 61
Views: 28,664
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Forum: Stuff and Nonsense
05-18-2010, 01:51 PM
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Replies: 16
Views: 3,770
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Forum: Nutrition
05-18-2010, 01:29 PM
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Replies: 53
Views: 13,446
Re: Pizza ?
I intend to make my own once I get that coal burning oven installed. :)
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Forum: Nutrition
05-18-2010, 11:53 AM
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Replies: 53
Views: 13,446
Re: Pizza ?
A bit heavy on processed carbs (white flour) and calories for day to day eating. You will find some recipes for paleo pizza and meatza on this board if that floats your boat.
Personalluy I enjoy...
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Forum: Nutrition
05-18-2010, 06:57 AM
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Replies: 61
Views: 28,664
Re: Dr. Gundry's Diet Evolution
What is it with heart surgeons and low carb/pop paleo diets. It's another South Beach but with different "science" If it works for you that's awesome.
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Forum: Nutrition
05-18-2010, 06:53 AM
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Replies: 2
Views: 2,193
Re: Has anyone used OPT's Refuel or VMG?
Chocolate Milk would be cheaper and tastier. Why not make some and try it yourself.
Ingredients:
Maltodextrin
Whey concentrate
Fructose
Whey isolate
Natural Flavor.
Nutrition breakdown of a 33g...
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Forum: Fitness
05-14-2010, 01:42 PM
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Replies: 4
Views: 3,274
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Forum: Nutrition
05-14-2010, 01:03 PM
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Replies: 18
Views: 6,099
Re: How much nuts and seeds?
That's totally un-American :) It would mean joblessness and poverty for most of the people in the fitness, supplement and cosmetic surgery industries.
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Forum: Nutrition
05-13-2010, 02:13 PM
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Replies: 12
Views: 4,206
Re: Protein and Paleo Problem...
I don't live in your either/or world. Both yogurt and protein powders can have a place in a balanced diet. I prefer the former as it's far less processed that the latter. I wouldn't use either as my...
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Forum: Nutrition
05-13-2010, 01:25 PM
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Replies: 26
Views: 11,070
Re: progenex information
This wouldn't be without precedent. The rumours go that the first batches of Met RX has a "special" unlisted ingredient. :)
As to the product, here's a scientific explanation.
Take a cheap, simple,...
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