Forum: Workout of the Day
04-03-2021, 10:26 AM
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Replies: 7
Views: 22,933
Re: Birthday WODs
This is just challenging enough and it scales from year to year based on the "recipient's" age.
3 rounds, with rest intervals (see below):
- Strict Pull Ups
- Overhead Squats (50% bodyweight)
-...
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Forum: Stuff and Nonsense
11-10-2010, 11:47 AM
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Replies: 64
Views: 32,471
Re: Jeans for dudes with big legs
Levi's 360's loose fits. Find 'em anywhere, they last forever. I would say proudly made in the USA, but I see they're from Colombia now. Bah.
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Forum: Competitions
09-30-2009, 10:36 AM
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Replies: 599
Views: 229,381
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Forum: In Search of CrossFitters
08-17-2009, 02:09 PM
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Replies: 5
Views: 6,469
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Forum: Community
07-29-2009, 10:04 PM
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Replies: 2
Views: 1,369
Re: Confession
You're sick. Sick, sick, sick. Oh. Wait, I'm here too.
We're sick! Sick, sick, sick...
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Forum: Workout of the Day
07-26-2009, 12:26 PM
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Replies: 16
Views: 55,060
Re: List of CrossFit Workouts
>>Do the W's, G's and M's actually stand for anything?
From Glassman's free pdf download in the Crossfit Journal, they're basically Weightlifting, Gymnastic, and single-Mode (endurance) excercises.
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