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Search: Posts Made By: Zachary Cohn
Forum: Fitness 05-06-2008, 07:46 AM
Replies: 21
Views: 9,114
Posted By Zachary Cohn
Re: Parkour and CrossFit

Not as much as you'd think. I've put people through drills on a wall such as:

Jump to the wall (cat)
climb up (like a muscle up)
climb down (back to hanging),
climb up,
QM (quadrupedal movement)...
Forum: Fitness 04-23-2008, 06:21 AM
Replies: 21
Views: 9,114
Posted By Zachary Cohn
Re: Parkour and CrossFit

He is. (Haha! I have unmasked your secret identity! I'm like that guy in that Marvel comic world who wants to de-anonymize superheroes! Bwahahahaha)

Anyway.

I agree with some of their points, but...
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