CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.01 seconds.
Search: Posts Made By: Richard Colon
Forum: Exercises 01-30-2014, 08:05 PM
Replies: 11
Views: 6,888
Posted By Richard Colon
Re: Beyond Deadlifting with Richard Hawthorne

Amazing information from a Deadlift master. Once in a generation type of lifter (at least in respect to that lift.)

At the end you see a guy with a 4 rep Deadlift at 4.6x bodyweight. Realize what...
Showing results 1 to 1 of 1

Forum Jump

All times are GMT -7. The time now is 08:02 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.