CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.02 seconds.
Search: Posts Made By: Chris Tan
Forum: Exercises 09-08-2014, 06:38 AM
Replies: 9
Views: 19,632
Posted By Chris Tan
How to grip a pull up bar?

Hi guys,

I've been doing CrossFit for over 2 years and I still haven't figured this out!!

I used to grip with thumbs wrapped around fingers, but I found it harder to kip from this position.

Showing results 1 to 1 of 1

Forum Jump

All times are GMT -7. The time now is 04:51 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.