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Showing results 1 to 25 of 424 Search took 0.07 seconds. Search: Posts Made By: Brian Gibson

Forum: Exercises 05-15-2006, 01:47 PM

Replies: 4 Need some help might be stupid Views: 3,071 Posted By Brian Gibson 20lbs?! Holy... 20lbs?! Holy...

Forum: Workout of the Day 05-04-2006, 02:10 PM

Replies: 4 "Jump Around" Views: 2,429 Posted By Brian Gibson That looks pretty good, Bill. I might have to... That looks pretty good, Bill. I might have to try that out.

Forum: Fitness 05-04-2006, 10:11 AM

Replies: 4 How Parkour Works. Views: 2,443 Posted By Brian Gibson Interesting article. I am really interested in... Interesting article. I am really interested in parkour.

Forum: Exercises 05-02-2006, 05:55 AM

Replies: 6 Pull-ups Views: 1,376 Posted By Brian Gibson Anywhere...Everywhere. Travis is right. Anywhere...Everywhere. Travis is right.

Forum: Competitions 04-27-2006, 09:10 AM

Replies: 3 Muscle-ups Views: 1,843 Posted By Brian Gibson The transition is soooooooooo hard. I have to... The transition is soooooooooo hard. I have to yet to do it.

Forum: Exercises 04-21-2006, 02:23 PM

Replies: 33 63 kg aimee anaya cln and jerks 100 kg Views: 6,554 Posted By Brian Gibson Awesome lift! Simply amazing... Awesome lift! Simply amazing...

Forum: Fitness 04-21-2006, 07:56 AM

Replies: 20 Awesome parkour vid Views: 3,319 Posted By Brian Gibson Great videos. Great videos.

Forum: Equipment 04-11-2006, 04:01 PM

Replies: 36 Not as good as Eugene's but.... Views: 7,881 Posted By Brian Gibson That's great. Nice. That's great. Nice.

Forum: Equipment 03-31-2006, 02:08 PM

Replies: 11 Watch Function question (work timer / rest timer) Views: 4,998 Posted By Brian Gibson I'll second the Timex Ironman. The most... I'll second the Timex Ironman. The most practical watch for intervals that I have used.

Forum: Exercises 03-31-2006, 02:03 PM

Replies: 11 Row vs Run Views: 10,853 Posted By Brian Gibson Ross, That's interesting. I am exactly... Ross, That's interesting. I am exactly the opposite. I can row distances faster than I can run them. Hopefully someone will chime in with the logic behind the substitution.

Forum: Fitness 03-28-2006, 04:51 PM

Replies: 44 Which athletes are the most fit? Views: 6,780 Posted By Brian Gibson I second the vote for "anyone on steroids." ... I second the vote for "anyone on steroids." :proud:

Forum: Starting 03-28-2006, 04:48 PM

Replies: 3 Heya everyone! Views: 1,703 Posted By Brian Gibson Welcome, Jason. I am sure you will love it here. Welcome, Jason. I am sure you will love it here.

Forum: Fitness 03-24-2006, 02:36 PM

Replies: 7 Body Awareness Drills Views: 2,266 Posted By Brian Gibson Thanks a lot, Roger. Nice. Thanks a lot, Roger. Nice.

Forum: Community 11-01-2005, 09:02 AM

Replies: 12 Personal Fitness Profile and Crossfit Views: 3,226 Posted By Brian Gibson That's great. Post it when you get it. That's great. Post it when you get it.

Forum: Equipment 11-01-2005, 08:59 AM

Replies: 10 Home Made Bumper Plate Rack Views: 67,938 Posted By Brian Gibson Awesome. Great work. Awesome. Great work.

Forum: Equipment 10-31-2005, 08:06 PM

Replies: 3 Satellite Mapping Device Views: 2,636 Posted By Brian Gibson Boo. They didn't have VA. Boo. They didn't have VA.

Forum: Exercises 10-31-2005, 07:57 PM

Replies: 21 PullUp Form?? Views: 4,148 Posted By Brian Gibson Thanks Stanley. Thanks Stanley.

Forum: Exercises 10-31-2005, 02:55 PM

Replies: 21 PullUp Form?? Views: 4,148 Posted By Brian Gibson Joe, Crossfit advocates the kipping... Joe, Crossfit advocates the kipping pull-up. The "body english" you refer to is the kip. The kip incorporates a more whole body element into the pullup and helps generate more power. That is...

Forum: Testimonials 10-27-2005, 08:56 PM

Replies: 6 Three muscle ups Views: 1,431 Posted By Brian Gibson I hate you with the best intentions. ... I hate you with the best intentions. Congrats though. :-)

Forum: Community 10-20-2005, 09:18 AM

Replies: 68 What do you Listen to? Views: 9,062 Posted By Brian Gibson Rammstein and Rob Zombie on days that there are... Rammstein and Rob Zombie on days that there are no 1RMs.

Forum: Community 09-23-2005, 10:42 AM

Replies: 10 Introducing the kipping deadlift Views: 2,090 Posted By Brian Gibson Good lord... Good lord...

Forum: Fitness 09-02-2005, 02:50 PM

Replies: 19 Serious: How does Sex affect recovery? Views: 4,805 Posted By Brian Gibson I think that Beth is right re: that it is not... I think that Beth is right re: that it is not true. LOL @ Jeff!

Forum: Competitions 08-24-2005, 07:04 PM

Replies: 6 Masters of Sport Views: 3,641 Posted By Brian Gibson That is awesome!! Congratulations, ladies! That is awesome!! Congratulations, ladies!

Forum: Equipment 08-18-2005, 12:40 PM

Replies: 11 Necessity is the mother of invention Views: 3,131 Posted By Brian Gibson Eric, I did the same thing... almost. I... Eric, I did the same thing... almost. I only bagged up about 100lbs of sand in about 16 bags. I taped up the zip closure, taped around the bag seams, taped it crosswise perpendicularly and...

Forum: Exercises 08-15-2005, 08:48 PM

Replies: 17 Weighted walking distances Views: 3,011 Posted By Brian Gibson "Great warm up."??? Good grief... that would be... "Great warm up."??? Good grief... that would be my workout, Keith.

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