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Search: Posts Made By: Cameron Mochrie
Forum: Technical Support 12-11-2009, 04:52 PM
Replies: 4
Views: 4,845
Posted By Cameron Mochrie
Re: Why are some non-affiliates names blue?

They're posts are being moderated. Essentially every post they make is held back by the software until a moderator checks it over. Only then will it be published (or not).
Forum: Injuries 06-04-2009, 02:35 PM
Replies: 1
Views: 3,797
Posted By Cameron Mochrie
Chronic sternum injury - Costochondritis?

I think I have this: http://www.webmd.com/pain-management/costochondritis.

About a year ago I was doing wide grip dips while waiting in line for a roller coaster. Cue acute pain in my sternum,...
Forum: Exercises 01-22-2007, 12:59 PM
Replies: 4
Views: 1,716
Posted By Cameron Mochrie
I love the lat pulldown machine because it is in...

I love the lat pulldown machine because it is in a convenient location at my gym to steal the bar and teach overhead squats. Those are the best way imo to get people to straigten up, hold a big...
Forum: Digital Coaching 01-17-2007, 03:57 PM
Replies: 2
Views: 2,947
Posted By Cameron Mochrie
Did the WOD today except added jerks at the end. ...

Did the WOD today except added jerks at the end. I feel like I should be able to clean a lot more than I am. I front squated 240 last week but could only manage one 170 C&J today with a ton of...
Forum: Exercises 01-02-2007, 07:59 PM
Replies: 3
Views: 2,240
Posted By Cameron Mochrie
I find a little bounce when I finish the clean is...

I find a little bounce when I finish the clean is enough to get into a grip suitable to jerk or drop or whatever. Granted my overall technique is still pretty weak thats all I've found it takes. ...
Forum: Fitness 01-02-2007, 04:47 PM
Replies: 112
Views: 18,526
Posted By Cameron Mochrie
I was really into sports as a kid: hockey,...

I was really into sports as a kid: hockey, baseball, basketball, running, cross country skiing. I almost moved away from home to go into a junior development program for skiing but decided not to so...
Forum: Testimonials 12-21-2006, 10:17 PM
Replies: 1
Views: 2,052
Posted By Cameron Mochrie
I was in the gym this evening enjoying my first...

I was in the gym this evening enjoying my first stress free finals free workout in weeks when I saw a biggish guy doing something resembling cleans. He had two 25lb small plates and two 10lb plates...
Forum: Community 12-16-2006, 06:05 PM
Replies: 40
Views: 5,972
Posted By Cameron Mochrie
- holdem poker - specifically online shorthanded...

- holdem poker - specifically online shorthanded no limit
- 1rm back squat (% bodyweight)
- coldest hometown (-40 degrees reg. occurance december - febuary)

I really hope there aren't any...
Forum: Workout Logs 12-11-2006, 03:33 PM
Replies: 6
Views: 3,085
Posted By Cameron Mochrie
Did the WOD today. Nicole: As many rounds as...

Did the WOD today. Nicole: As many rounds as possible in 20min of:
400m run
pullups til failure

Did it with a friend but we ended up doing one lap of aprox 200m around our school's gym,...
Forum: Exercises 12-10-2006, 07:15 PM
Replies: 18
Views: 6,799
Posted By Cameron Mochrie
How long have you been doing deadlifts? It took...

How long have you been doing deadlifts? It took me several months and a lot of technique improvement before a day of dl's didnt kill my back for the next few days. It could just take time. Again...
Forum: Workout Logs 12-10-2006, 07:06 PM
Replies: 6
Views: 3,085
Posted By Cameron Mochrie
Rest day today but I went into the gym anyway...

Rest day today but I went into the gym anyway with a friend I'm helping out. He's terribly out of shape and unhealthy but I'd really like to see him make progress. Had him do this routine I thought...
Forum: Workout Logs 12-09-2006, 03:27 PM
Replies: 6
Views: 3,085
Posted By Cameron Mochrie
Did the WOD today. 3 rounds for time: ...

Did the WOD today.

3 rounds for time:
400m run (treadmill)
12 x 65lb snatch (ended up being power snatches cause my form sucks)
21 pullups

time: 16:45

Really killed me. Was...
Forum: Workout Logs 12-08-2006, 01:44 PM
Replies: 6
Views: 3,085
Posted By Cameron Mochrie
Decided not to do another met-con today. I know,...

Decided not to do another met-con today. I know, pretty sad.

Jump rope, dips, situps, back extensions, pullups, OHS to warmup. I should probably start warming up longer to grease the groove on...
Forum: Workout Logs 12-07-2006, 04:13 PM
Replies: 6
Views: 3,085
Posted By Cameron Mochrie
Attempted Murph today. First mile in a little...

Attempted Murph today. First mile in a little over 7mins. Rest of the workout was brutal, I gave up after 4 rounds and 35mins because of a pounding headache/dizziness. So far from where I want to...
Forum: Workout Logs 12-06-2006, 12:00 PM
Replies: 6
Views: 3,085
Posted By Cameron Mochrie
Did the Filthy 50 yesterday for the first time. ...

Did the Filthy 50 yesterday for the first time. Awesome workout although I ended up lying on the gym floor dry heaving after finishing the double unders. 39min total which I was pretty happy with. ...
Forum: Workout Logs 12-04-2006, 04:20 PM
Replies: 6
Views: 3,085
Posted By Cameron Mochrie
Been doing the crossfit WOD's pretty consistently...

Been doing the crossfit WOD's pretty consistently for the last few weeks so I figure it's never too late to start keeping an eye on my progress.

I'm a day behind the WOD so I did the Crossfit...
Forum: In Search of CrossFitters 12-02-2006, 10:00 AM
Replies: 6
Views: 3,786
Posted By Cameron Mochrie
I live in Sunderland and go to school at amherst...

I live in Sunderland and go to school at amherst college. It'd be great to have someone to workout with - I'm pretty sure I can bring guests into our gym if you're interested - it's pretty good and...
Forum: Digital Coaching 11-13-2006, 03:20 PM
Replies: 3
Views: 2,968
Posted By Cameron Mochrie
Thanks a lot lincoln. Sorry for the awkward...

Thanks a lot lincoln. Sorry for the awkward view...I wasn't thinking beforehand when we made the videos. I'll definitely try and work on exploding later in the lift - you're right I have been trying...
Forum: Digital Coaching 11-12-2006, 09:28 PM
Replies: 3
Views: 2,968
Posted By Cameron Mochrie
Snatch 105lbs Nov.9...

Snatch 105lbs Nov.9 (http://www.amherst.edu/~cjmochrie/snatc105lbs-nov9.mov)

I've been trying out the snatch last few weeks and am trying to get my form up to a level where I won't be scared of...
Forum: Digital Coaching 11-09-2006, 09:26 PM
Replies: 17
Views: 6,837
Posted By Cameron Mochrie
re; deadlift form is something ive really tried...

re; deadlift form is something ive really tried to work on lately. Yesterday I did about 5 sets with pretty light weight and really focused on sitting back and pulling. I found that on a couple...
Forum: Injuries 11-01-2006, 03:38 PM
Replies: 1
Views: 2,723
Posted By Cameron Mochrie
I was doing front squats today about 30mins into...

I was doing front squats today about 30mins into my workout after trying out some olympic lifts. Up until today I hadn't really pushed myself with front squats (I back squat full extension a touch...
Forum: Exercises 10-23-2006, 06:44 PM
Replies: 241
Views: 134,995
Posted By Cameron Mochrie
Tried to do my first 500m last week, but had...

Tried to do my first 500m last week, but had already done DLs and pullups, 1:39.

Did it fresh today for 1:30.5. I fell off the seat a couple times so definitely looking for more fast...
Forum: Injuries 10-18-2006, 10:42 PM
Replies: 4
Views: 4,887
Posted By Cameron Mochrie
I've been lifting off and on for the past 3 years...

I've been lifting off and on for the past 3 years (since starting college) and most recently since this may with some great results, but about a month ago I reinjured my left shoulder. I've always...
Showing results 1 to 23 of 23

 
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