CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: Theodore Johnson
Forum: Competitions 09-09-2011, 05:08 PM
Replies: 1
Views: 1,608
Posted By Theodore Johnson
getting started on training for competition

I want to get started in training to compete in crossfit, what do you guys do for daily routines? Do you guys isolate any muscle groups or do you just do wods and how many a day do you do? I have...
Showing results 1 to 1 of 1

Forum Jump

All times are GMT -7. The time now is 01:18 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.