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Showing results 1 to 25 of 46 Search took 0.01 seconds. Search: Posts Made By: Matt Cullen

Forum: Equipment 07-31-2003, 12:30 AM

Replies: 3 Dip bars? Views: 4,221 Posted By Matt Cullen Patrick, I would agree with you there but I... Patrick, I would agree with you there but I can't really see some of the guys at the station getting up on a pair of rings

Forum: Equipment 07-30-2003, 07:43 AM

Replies: 3 Dip bars? Views: 4,221 Posted By Matt Cullen Hi, I am trying to make some free standing dip... Hi, I am trying to make some free standing dip bars for the gym at the fire station. Does anyone know some general measurements for this type of apparatus. Cheers Matt Cullen

Forum: Nutrition 07-17-2003, 07:49 AM

Replies: 10 Warrior diet Views: 6,345 Posted By Matt Cullen Mike, As i said earlier the 'Body for life'... Mike, As i said earlier the 'Body for life' program works because its easy. I think no matter waht people say sooner or later they get lazy and resort back to their bad eating habits. With body...

Forum: Fitness 07-17-2003, 07:41 AM

Replies: 10 Greg Amundson Views: 9,623 Posted By Matt Cullen Hi, Does anyone know Gregs time for the... Hi, Does anyone know Gregs time for the Triathlon that he did. Was it an olympic distance event? Even better would be his splits for swim/bike/run. Thanks Matt Cullen

Forum: Workout of the Day 07-17-2003, 07:36 AM

Replies: 0 Flash training for WOD 17.07.03 Views: 2,015 Posted By Matt Cullen Hi, I got this idea from a book called... Hi, I got this idea from a book called 'Flash training' by Eric horst. It is basically a book for rock climbers, but has some good training ideas on pull ups. Anyway whenever the WOD requires...

Forum: Nutrition 07-13-2003, 06:10 AM

Replies: 10 Warrior diet Views: 6,345 Posted By Matt Cullen Rob, Wow, Checked out the book 'natural... Rob, Wow, Checked out the book 'natural hormonal enhancement' on Amazon and they wanted 197 dollars for it. Do you know where i could get one cheaper? Cheers Matt Cullen

Forum: Fitness 07-13-2003, 05:49 AM

Replies: 10 Greg Amundson Views: 9,623 Posted By Matt Cullen Coach, We have a popular Tri mag over here... Coach, We have a popular Tri mag over here in England called 220. I think it would be interesting and beneficial to Crossfit if you sent them something like you wrote in the previous post. The...

Forum: Fitness 07-13-2003, 04:11 AM

Replies: 10 Greg Amundson Views: 9,623 Posted By Matt Cullen Coach, I totally agree with what you say. ... Coach, I totally agree with what you say. It seems a shame that when people get into endurance training they forget all about other beneficial aspects of fitness. Thanks Matt Cullen

Forum: Nutrition 07-12-2003, 02:39 PM

Replies: 10 Warrior diet Views: 6,345 Posted By Matt Cullen Brian, I agree that a diet where you have... Brian, I agree that a diet where you have to count calories and weigh things just doesn't work in the real world. I agree with the Bill philips 'body for life' principles when it comes to...

Forum: Fitness 07-12-2003, 07:39 AM

Replies: 10 Greg Amundson Views: 9,623 Posted By Matt Cullen David, I am praying now that this isn't... David, I am praying now that this isn't the answer. Cheers Matt.

Forum: Nutrition 07-12-2003, 06:41 AM

Replies: 10 Warrior diet Views: 6,345 Posted By Matt Cullen Hi, Has anyone done the warrior diet and... Hi, Has anyone done the warrior diet and stuck with it. I tryed it a couple of months back but I really struggled with my energy levels. Although I do agree with maybe having a undereating day...

Forum: Nutrition 07-12-2003, 06:36 AM

Replies: 1 Carbs Views: 3,588 Posted By Matt Cullen Hi, I am thinking of starting the zone... Hi, I am thinking of starting the zone diet (as recommended by so many of you on crossfit). My only problem is that as well as diong Crossfit I supplement my training program with endurance...

Forum: Fitness 07-12-2003, 01:19 AM

Replies: 10 Greg Amundson Views: 9,623 Posted By Matt Cullen A question for Greg Amundson or anyone else: ... A question for Greg Amundson or anyone else: As a Swimmer I am interested to know whether Greg just uses the workout of the day to achive his swim training. Does he replace certain aspects of...

Forum: Fitness 07-06-2003, 12:49 PM

Replies: 13 Combining Crossfit with Aerobic Training Views: 5,485 Posted By Matt Cullen Hi John, No I am not up on sport science... Hi John, No I am not up on sport science but I have a general idea. Usually the WOD takes care of Strength, anaerobic and aerobic etc in one session for me, but if it is usaully hard WOD...

Forum: Fitness 07-05-2003, 12:55 PM

Replies: 13 Combining Crossfit with Aerobic Training Views: 5,485 Posted By Matt Cullen Hi F, I take part in Triathlons and I had... Hi F, I take part in Triathlons and I had a similar question to yours a couple of weeks ago. Basically I do the WOD in the morning followed by my edurance type training at night. The cycle off...

Forum: Exercises 07-04-2003, 05:46 AM

Replies: 4 Muscle up on Gravitron 2000 Views: 4,631 Posted By Matt Cullen I agree Roger. My problems are that I always... I agree Roger. My problems are that I always train alone and the availabilty of rings. I have looked on 'ringtraining.com' but the site doesn't seem active yet. Cheers anyway Matt.

Forum: Competitions 07-02-2003, 06:54 AM

Replies: 19 Firefighter challenge Views: 9,636 Posted By Matt Cullen Guys, I wish we had something like the... Guys, I wish we had something like the challenges you have over in England. I am upset at the lack of interest in the physical training side of things that My sevice has. No matter what we...

Forum: Exercises 07-02-2003, 06:47 AM

Replies: 4 Muscle up on Gravitron 2000 Views: 4,631 Posted By Matt Cullen Hi, Don't know if this has been said... Hi, Don't know if this has been said before or even if it is right. I used the assist pull up/dip machine today for some muscle up practice. Instead of kneeling on the pad I stood on it on...

Forum: Equipment 06-27-2003, 03:18 AM

Replies: 1 Gravity boots Views: 3,016 Posted By Matt Cullen Hi, What are peoples views on gravity... Hi, What are peoples views on gravity boots. Are they any good or just a waste of time? Cheer Matt Cullen

Forum: Equipment 06-27-2003, 03:16 AM

Replies: 15 Pull-up equipment for small apartment? Views: 7,104 Posted By Matt Cullen Hi, Quick one. Can you do dips on this door... Hi, Quick one. Can you do dips on this door gym? Thank Matt Cullen

Forum: Fitness 06-27-2003, 02:58 AM

Replies: 2 Heart rate moniters! Views: 2,979 Posted By Matt Cullen Hi, After reading the recent Crossfit... Hi, After reading the recent Crossfit journal, I am right in saying that Coach doesn't agree with using heart rate moniters. Can some one explain this in simple terms so I can explain it to my...

Forum: Workout of the Day 06-27-2003, 02:02 AM

Replies: 4 27.06.03 Views: 1,621 Posted By Matt Cullen Hi, With referance to the Wod. Should the... Hi, With referance to the Wod. Should the squats be air squats or weighted ones. Cheers Matt Cullen.

Forum: Exercises 06-21-2003, 08:15 AM

Replies: 1 Wall ball Views: 4,473 Posted By Matt Cullen Hi, What weight should I be looking at to... Hi, What weight should I be looking at to buy a medicine ball to practice 'Wall ball' Weight would have to be in Kg as I live in Great Britain. Cheers Matt Cullen.

Forum: Workout of the Day 06-20-2003, 01:31 PM

Replies: 11 Wod 20.06.03 Views: 3,075 Posted By Matt Cullen Hey, No Worries. I did the WOD twice, but I... Hey, No Worries. I did the WOD twice, but I enjoyed it. Guessing I'll regret it in the morning. Thanks anyway Matt.

Forum: Workout of the Day 06-20-2003, 07:34 AM

Replies: 11 Wod 20.06.03 Views: 3,075 Posted By Matt Cullen Ok now am confused. looking at archives for... Ok now am confused. looking at archives for "tabata" it descibes it as 20 secs work followed by 10secs rest repeated 8 times (4min) Any ideas which is right? Thanks Matt Cullen

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