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Search: Posts Made By: Mike Piper
Forum: Fitness 06-14-2012, 02:22 PM
Replies: 156
Views: 39,196
Posted By Mike Piper
Re: Westside Strength Gains?

I ran WS for about a year in my younger days and I have to say that I have never been stronger. My goals were much different then, as well as my diet. In about a year all my lifts skyrocketed. My...
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