Forum: Community
09-22-2012, 08:57 PM
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Replies: 770
Views: 680,910
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Forum: Community
08-14-2012, 12:23 PM
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Replies: 9
Views: 3,086
Re: Looking for suggestions on a charity
Hey Chris,
I think that is great that you are giving back. I would like to point you to a charity in the Santa Cruz area that is helping raise awareness about pediatric cancer and helping support...
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Forum: CrossPit
03-28-2012, 06:02 PM
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Replies: 7
Views: 6,540
Re: BJJ focused WOD
while there are some workouts that will help with conditioning, nothing and I mean nothing will prepare you more than getting more time on the mat.
sandbags and prowlers are the two things that...
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Forum: Community
03-28-2012, 05:59 PM
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Replies: 2
Views: 1,488
Re: Hurt Shoulder WOD
here's the best advice I can give you.... rest your shoulder. just because you feel like you can do some exercises doesn't mean you should. give it a couple weeks of rest then think about working...
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Forum: Community
09-06-2011, 01:35 PM
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Replies: 1
Views: 2,196
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Forum: Equipment
08-25-2011, 01:06 PM
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Replies: 10
Views: 5,941
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Forum: Equipment
08-24-2011, 03:19 PM
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Replies: 10
Views: 5,941
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Forum: Stuff and Nonsense
08-21-2011, 09:24 PM
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Replies: 18
Views: 5,273
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Forum: Community
08-17-2011, 08:37 AM
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Replies: 2
Views: 1,152
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Forum: Equipment
06-24-2011, 10:36 AM
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Replies: 47
Views: 76,173
Re: The Best iPhone App
We are ready to release a suite of apps for professional coaches, optimized for CrossFit, Personal Training and Bootcamps(small group training). Our apps are web based and will have an ipad as well...
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Forum: Stuff and Nonsense
08-02-2010, 06:48 PM
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Replies: 14
Views: 4,352
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Forum: Community
03-26-2010, 06:23 PM
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Replies: 35
Views: 14,118
Re: Dede
:confused: The Ultimate modal domain? Seriously? This case is nothing but tragic for all involved, let's not try to glorify it by pretending that this is anything other than extremely sad.
RIP...
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Forum: Community
03-22-2010, 12:27 PM
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Replies: 35
Views: 14,118
Re: Dede
This is very sad news. My prayers go out to her family and friends at CF Geneseo.
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Forum: Competitions
09-06-2009, 01:51 PM
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Replies: 82
Views: 14,317
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Forum: Competitions
09-05-2009, 06:20 PM
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Replies: 82
Views: 14,317
Re: Deadlift Challenge
In the context of the discussion "more" obviously refers to the volume of reps.
The reasons for not doing this challenge have nothing to do with prizes or glory.
Comparing this challenge to...
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Forum: Competitions
09-04-2009, 01:55 PM
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Replies: 82
Views: 14,317
Re: Deadlift Challenge
The question really is what are you actually testing yourself against here? Safety concerns aside, what is the real victory in finishing this? Is it more impressive than a 600lb DL? (No!)
...
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Forum: Competitions
09-04-2009, 08:16 AM
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Replies: 82
Views: 14,317
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Forum: Competitions
09-02-2009, 09:00 PM
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Replies: 82
Views: 14,317
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Forum: Competitions
08-31-2009, 08:32 PM
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Replies: 82
Views: 14,317
Re: Deadlift Challenge
It's not a matter of being able to do it. There is no benefit to doing something like this but you are opening yourself up for some injuries. I'm all for fun challenging workouts but......
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Forum: Competitions
08-28-2009, 10:46 AM
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Replies: 82
Views: 14,317
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Forum: Workout of the Day
06-25-2009, 09:54 PM
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Replies: 5
Views: 3,926
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Forum: Stuff and Nonsense
06-22-2009, 05:37 PM
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Replies: 56
Views: 10,997
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Forum: Stuff and Nonsense
06-18-2009, 03:53 PM
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Replies: 281
Views: 90,375
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Forum: Stuff and Nonsense
05-04-2009, 08:56 PM
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Replies: 7
Views: 2,532
Re: What do you miss about CFHQ?
There are a lot of things to miss about CFHQ. But I know for many of team 7 from HQ back in the day we miss Fight on Friday. There were days when we would be running drills and some sadistic Marine...
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Forum: Stuff and Nonsense
04-29-2009, 09:18 PM
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Replies: 103
Views: 18,195
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