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Search: Posts Made By: Blair Robert Lowe
Forum: Fitness 05-21-2010, 12:00 AM
Replies: 107
Views: 36,679
Posted By Blair Robert Lowe
Re: abstinence and athletic performance

To note, iron and calcium inhibit zinc absorption as do phytates.

http://ods.od.nih.gov/factsheets/zinc.asp wfs

Hmm.
Forum: Fitness 05-19-2010, 10:52 PM
Replies: 107
Views: 36,679
Posted By Blair Robert Lowe
Re: abstinence and athletic performance

CalMagZinc FTW. Maybe I should up my dosage of 2000mg of Calcium, 1000 of Magenesium, and 20mg of Zinc. Sometimes more (pre/post workout).
Forum: Fitness 05-19-2010, 12:15 AM
Replies: 107
Views: 36,679
Posted By Blair Robert Lowe
Re: abstinence and athletic performance

As well as all the xenoestrogens in our environment, water, and food. Plastics, etc.
Forum: Fitness 05-12-2010, 12:44 PM
Replies: 107
Views: 36,679
Posted By Blair Robert Lowe
Re: abstinence and athletic performance

Robb, yep, it's like being backhanded in the gonads.

Jason, in the study the subjects were not allowed to ejaculate at all. A 7 day study sounds like the subjects decided to rebel after the 7th...
Forum: Fitness 05-12-2010, 02:17 AM
Replies: 107
Views: 36,679
Posted By Blair Robert Lowe
Re: abstinence and athletic performance

True, but it's no fun to be denied once your almost at the point of no return.

Fun isn't the word, abuse is more like it. Call it physical or mental, whichever.
Forum: Fitness 05-11-2010, 02:28 AM
Replies: 107
Views: 36,679
Posted By Blair Robert Lowe
Re: abstinence and athletic performance

Blue balls is no fun. :rofl:
Forum: Fitness 05-08-2010, 04:27 AM
Replies: 107
Views: 36,679
Posted By Blair Robert Lowe
Re: abstinence and athletic performance

http://www.ncbi.nlm.nih.gov/pubmed/11760788?dopt=Abstract

http://www.ncbi.nlm.nih.gov/pubmed/12659241?dopt=Abstract

...
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