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Search: Posts Made By: Thomas Green
Forum: Exercises 12-11-2010, 11:12 AM
Replies: 22
Views: 16,258
Posted By Thomas Green
Re: Butterfly kipping vs regular kipping?

4real. Quarter squats are more "enjoyable" than full squats, but does that mean I should do em?
Forum: Exercises 12-10-2010, 12:29 PM
Replies: 22
Views: 16,258
Posted By Thomas Green
Re: Butterfly kipping vs regular kipping?

If you wanna build strength, dead hangs are the way to go.
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