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Search: Posts Made By: Jonathan Yoon
Forum: Fitness 10-07-2009, 02:54 PM
Replies: 967
Views: 535,171
Posted By Jonathan Yoon
Re: CFSB - Power Cleans?

Thanks, although I wouldn't consider Power Cleans to be a just a beginner's lifting move though. :)

But what you said made sense with regard to working on core lifts that are frequently on the WODs.
Forum: Fitness 10-07-2009, 12:35 PM
Replies: 967
Views: 535,171
Posted By Jonathan Yoon
CFSB - Power Cleans?

Couldn't seem to find any info on this. Why are there no Power Cleans? I see Front & Back Squats, Deadlifts, and Presses for lifts only.
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