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Search: Posts Made By: Adam Scheiner
Forum: Fitness 03-25-2009, 06:31 PM
Replies: 967
Views: 533,181
Posted By Adam Scheiner
Re: CFSB - Ask your questions here!

Thanks for the reply Kempie. I'm actually not on CFSB anymore, but I'm still programing the metcons for someone else, although I am testing out the thrusters after my own pressing routine along with...
Forum: Fitness 03-25-2009, 08:26 AM
Replies: 967
Views: 533,181
Posted By Adam Scheiner
Re: CFSB - Ask your questions here!

Jeff,
I was wondering if any of your guys experimented with high rep push presses or thrusters instead of the high rep press? Is there a need for the high rep press because I feel that high rep...
Forum: Fitness 02-14-2009, 03:45 PM
Replies: 967
Views: 533,181
Posted By Adam Scheiner
Re: CFSB - Ask your questions here!

I second the crap out of this statement.
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