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Search: Posts Made By: Nathan Doud
Forum: Community 08-15-2011, 11:34 AM
Replies: 0
Views: 3,052
Posted By Nathan Doud
amazing CrossFit documentary

http://beachsidecrossfit.com/?p=3553

check it out CF peeps!
Forum: Health and Medical Issues 03-31-2011, 03:31 PM
Replies: 5
Views: 4,005
Posted By Nathan Doud
Forum: Health and Medical Issues 03-30-2011, 04:16 PM
Replies: 5
Views: 4,005
Posted By Nathan Doud
Crossfit and Fybromyalgia

Anybody have any or know anybody that has CrossFitted with Fibromyalgia...if so what was the expierence, was it doable, beneficial??

thanks
Forum: Health and Medical Issues 01-25-2011, 10:21 PM
Replies: 3
Views: 1,779
Posted By Nathan Doud
Forum: Health and Medical Issues 01-25-2011, 04:08 PM
Replies: 3
Views: 1,779
Posted By Nathan Doud
severe headaches during WODS

I have a client..48...a bit heavy but good condition, could probably blow most people have his age out the water...during the last 3 wods he has developed severe headaches. once during pull ups, the...
Forum: Nutrition 11-19-2010, 12:08 PM
Replies: 2
Views: 1,640
Posted By Nathan Doud
Re: Ionized water

I am not really trying to *** anything in my diet,,,a friend of mine gives the water away for free, hopeing to seel a machine, last thing i am going to do is spen 4000 on water..I was just curious if...
Forum: Nutrition 11-19-2010, 11:15 AM
Replies: 2
Views: 1,640
Posted By Nathan Doud
Ionized water

Has any better tried this stuff..also known as Kangen water, supposed to do amazing things????
Forum: Nutrition 10-06-2010, 02:20 PM
Replies: 2
Views: 2,783
Posted By Nathan Doud
Paleo, Legumes and Dairy

Who has the scoop on the why Legumes and Diary are a no go for Paleo..besides the fact that our ancient cousins did not have them???
Forum: Injuries 10-05-2010, 05:12 PM
Replies: 2
Views: 1,947
Posted By Nathan Doud
Forum: Injuries 10-05-2010, 09:45 AM
Replies: 2
Views: 1,947
Posted By Nathan Doud
iliotibial band syndrome

After 23 miles into a marathon an old injury crept back, iliotibial band syndrome, and forced my client to walk the remaining 3 miles..Does anyone have any expierence with this, with themselved or a...
Forum: Injuries 10-05-2010, 09:42 AM
Replies: 4
Views: 1,571
Posted By Nathan Doud
Re: My back attacked me yesterday (or did I attack it?)

I agree play it safe with your back, what I can say from expierence is KBS using the rigid style (CF style) puts tremoundous pressures on the lower back and is not very effeicient, Russian Grievieks...
Forum: Fitness 09-06-2010, 01:11 PM
Replies: 6
Views: 2,654
Posted By Nathan Doud
powerlifting/oly same day which first

If doing Power Lifting and OLY same day which first, I think you do Power first, becuase the CNS will be worn out from OLY, if first..but it may be other way around, I cant remember.

words of...
Forum: Nutrition 09-05-2010, 08:17 PM
Replies: 42
Views: 9,136
Posted By Nathan Doud
Re: SOYvs WHEY

Good post, with the science behind, estrogen and boob talk. I actually have never met a Vegan or a man who had boobs because he ate soy.

So A little bad wordage "the old debate" just to get the...
Forum: Nutrition 09-02-2010, 03:23 PM
Replies: 42
Views: 9,136
Posted By Nathan Doud
Re: SOYvs WHEY

cool.........I am not a big SOY fan either, however. I do wonder if SOY is so horrible bad, as everyone says, how is it that , the residents of Okinawa, have some of the highest rates of longevity on...
Forum: Nutrition 09-02-2010, 01:30 PM
Replies: 42
Views: 9,136
Posted By Nathan Doud
SOYvs WHEY

The old debate..SOY vs Whey Protiene supplement, according to Paleo, both are out, so lets not say this is strict paleo, IF your goal is primarlay losing weight at the beg. of starting a CF program...
Forum: Exercises 08-11-2010, 09:23 AM
Replies: 27
Views: 6,986
Posted By Nathan Doud
strict pull up to kip

Anyone have any good feel of how many strict pull ups should be achieved ptior to moving on to the kip??
Forum: Exercises 08-04-2010, 09:46 PM
Replies: 55
Views: 32,188
Posted By Nathan Doud
Re: rippetoe power clean vs olympic power clean

To answer jamies question,

the reason I was asking was just a reach out for advice really, what people have found more useful in training. not strict OLY lifters not strict power lifeters but US...
Forum: Exercises 08-04-2010, 09:44 PM
Replies: 55
Views: 32,188
Posted By Nathan Doud
Re: rippetoe power clean vs olympic power clean

Great Discussion, thanks to all.

I myself feel when doing OLY lifts, so as the SME OLY guys say, when doing Power lifts, do as the PL guys say. I always found myself wondering what most athletes...
Forum: Exercises 08-04-2010, 12:34 PM
Replies: 55
Views: 32,188
Posted By Nathan Doud
rippetoe power clean vs olympic power clean

Rip and the OLY guys have differnt versions of a power clean and how to teach it, Rip teaches as basically jumping with the bar and teaches from rack to drop.

Where as the OLY guys teach to...
Forum: Injuries 08-04-2010, 08:08 AM
Replies: 8
Views: 6,816
Posted By Nathan Doud
Re: supraspinatus tendon tears

Hi Brian,

the Shoulders been bothering her for a while, however she has just got her MRI, I will check with her and see exactly how long. I do know that before she got the MRI we were doing wods...
Forum: Injuries 08-03-2010, 11:48 AM
Replies: 8
Views: 6,816
Posted By Nathan Doud
Re: supraspinatus tendon tears

Hi Brian/Jamie,

Thanks for the info:

She is 40 ish
not overweight, but not super crossfitter either, she is pretty ne to crossfit but has been training other methods a lifetime.

no diesese...
Forum: Injuries 08-03-2010, 10:31 AM
Replies: 8
Views: 6,816
Posted By Nathan Doud
supraspinatus tendon tears

Does anyone have any expirence with supraspinatus tendon tear ( partial) I am working with a lady who has a partial tear about 5mm width and 6mm antroposterior region. My thoughts were to stay away...
Forum: In Search of CrossFitters 07-28-2010, 03:06 PM
Replies: 5
Views: 4,772
Posted By Nathan Doud
Re: Where is the nearest Crossfit gym to Ventura CA?

BeachSide CrossFit

www.beachsidecrossfit.com
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