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Search: Posts Made By: David Knutzen
Forum: Exercises 04-17-2008, 10:55 AM
Replies: 53
Views: 178,233
Posted By David Knutzen
Re: 400m time guidelines

Geez, I suppose I need to get on those 400m runs!

I'm not a great runner, but I've been working hard on it lately. I'm up to a 10:10 1.5 mile, but my 400m is still around 1:15-1:20 or so. I'm...
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