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Search: Posts Made By: Andrew Cattermole
Forum: Community 08-21-2012, 10:16 PM
Replies: 770
Views: 653,383
Posted By Andrew Cattermole
Re: Stop Anthos from Taking over CrossFit

Tony
Great Post
Thanks for sharing
Forum: Community 07-29-2012, 09:37 PM
Replies: 770
Views: 653,383
Posted By Andrew Cattermole
Re: Stop Anthos from Taking over CrossFit

Thanks for speaking up Coach
Forum: Starting 08-30-2009, 04:54 PM
Replies: 26
Views: 4,652
Posted By Andrew Cattermole
Re: New Chick from Australia

Hi Gillian
Welcome Aboard

If you didn't know there is an affiliate in your area


WFShttp://crossfitpenrith.blogspot.com/

Always more fun CFing in a community of CFers
Forum: Workout Logs 03-08-2009, 10:54 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

Done and Done .............. I think:rolleyes:
Forum: Workout Logs 03-08-2009, 06:42 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

Hey People
All those that requested are now accepted on
Beyond the Whiteboard

All who wish too sign up

http://beyondthewhiteboard.com/gyms/124-CrossFit-sydney

CFS is on there now so if you want to...
Forum: Workout Logs 03-01-2009, 04:54 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

:highfive: Sub 12 Good Value Damo

Helene
8.42
CTB Kippers
24kg KB
Forum: Workout Logs 02-20-2009, 04:27 AM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

:)
Rawdon Won!
Submission 1min 30ish
Owned :)
Powered by CFS
:highfive:
Forum: Workout Logs 02-16-2009, 05:19 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

:rofl:


:biglaugh:

:super:
Forum: Workout Logs 02-14-2009, 06:21 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

7Rds
40kg SDLHP 10
Ring Dips 10

6.49
Forum: Workout Logs 02-11-2009, 08:39 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

45 rep WOD
as Rxed
19.04
Forum: Workout Logs 02-10-2009, 09:38 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

Cindy
24 Rds
strict Neutral Grip chins


20min
Row
SDLHP
Chins
Forum: In Search of CrossFitters 02-03-2009, 02:27 AM
Replies: 11
Views: 2,158
Posted By Andrew Cattermole
Re: Little Help? :) - Aussie Visiting CA for the Games

Shane
Ping us a line
Happy to join forces in finding accommodation etc we may be doing a bit of trip before or after is all
Forum: In Search of CrossFitters 02-03-2009, 02:26 AM
Replies: 11
Views: 2,158
Posted By Andrew Cattermole
Re: Little Help? :) - Aussie Visiting CA for the Games

Hhahahah Roger that
CFS may be fielding a Affiliate Group so Aussies Women for the Affiliate Cup

Treat with Care
Hit on at own Risk

:smiley_ev
Forum: Workout Logs 02-01-2009, 07:53 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

Kelly
60cm BJ
20lb WB
as Rxed

27.42
Forum: Workout Logs 02-01-2009, 02:02 AM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

S making sure no one can see his Abs in a Hand Stand
Forum: Workout Logs 01-26-2009, 04:18 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

5Rds
GHD SU 30
GHD H&BE 25

14.39
Forum: Workout Logs 01-26-2009, 01:16 AM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

Babara
as Rxed
2.44
3.03
3.49
3.56
3.55


CFT
Forum: Workout Logs 01-24-2009, 09:11 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

:highfive:
You are Hard Core Lynne
Forum: Workout Logs 01-23-2009, 09:39 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

No
Consensus 0800 & 1800 sessions

Be There:devil:
Forum: Workout Logs 01-22-2009, 07:04 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

Burppee Lunge WOD
as Rxed
15.03
Forum: Workout Logs 01-21-2009, 04:06 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

HSPU
Red Band Anchor White Band Shoulders Full ROM
L Sits as Rxed

21.30
Forum: Workout Logs 01-20-2009, 05:45 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

Mr J
32.27
as Rxed
Ghd Sit ups
DL 115kg DL
Forum: Workout Logs 01-16-2009, 11:55 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

WOD
GHD Sit Up/ BE
40kg Thrusters
Kippers
As Rxed

23.16
Forum: Workout Logs 01-13-2009, 10:16 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

Yeah Damo I am on the JUICE!!!!

Wheat Grass Juice:broc::broc: every morning!
Forum: Workout Logs 01-13-2009, 03:43 PM
Replies: 338
Views: 38,800
Posted By Andrew Cattermole
Re: CrossFit Sydney WOD Log

PC & Dip WOD
70kg PC
Ring Dips
as Rxed
15.40
Showing results 1 to 25 of 400

 
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