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Search: Posts Made By: Gareth Doyle
Forum: Exercises 09-24-2013, 01:51 PM
Replies: 4
Views: 2,451
Posted By Gareth Doyle
Re: Hang Snatch.

Thanks for the picture. Like anything else it will just take practice and getting used to it!

I appreciate it.
Forum: Exercises 09-24-2013, 01:31 PM
Replies: 4
Views: 2,451
Posted By Gareth Doyle
Re: Hang Snatch.

The hook grip was in fact the first thing he taught the group and was constantly checking for it.

I don't think it's ridiculous that we were doing those sets of 10 because we were doing very light...
Forum: Exercises 09-23-2013, 09:23 PM
Replies: 4
Views: 2,451
Posted By Gareth Doyle
Hang Snatch.

I finally joined a Box and am going through the beginner lessons which are great. The coaches are great and the people are just as great; the main reason I love CrossFit is the community. Anyway, on...
Forum: Injuries 08-29-2013, 05:42 PM
Replies: 4
Views: 2,991
Posted By Gareth Doyle
Re: Shoulder pain.

I much prefer that approach as well, so thank you for taking it. I suspect the people who prefer the coddled approach wouldn't take good advice if they heard it anyway.

I knew the reps would put...
Forum: Injuries 08-29-2013, 04:15 PM
Replies: 4
Views: 2,991
Posted By Gareth Doyle
Re: Shoulder pain.

You're absolutely right, I haven't been treating it properly. I'm impatient and need to slow it down, "I want progress and I want it now." Sorry, horrible joke.

With regard to the deadlifts, most...
Forum: Injuries 08-29-2013, 05:20 AM
Replies: 4
Views: 2,991
Posted By Gareth Doyle
Shoulder pain.

For about 4 days I've been having a throbbing pain on the outside of my shoulder, but it definitely feels more muscular than anything (if I had to guess, that is). The reason I say that is because if...
Forum: Exercises 04-09-2012, 06:11 PM
Replies: 12
Views: 4,981
Posted By Gareth Doyle
Re: Pose running questions.

First I want to thank you all for the replies. The more "debate" and discussion I can read about the different techniques the more well informed I am and the better I can put it into practice.


...
Forum: Exercises 04-08-2012, 11:38 AM
Replies: 12
Views: 4,981
Posted By Gareth Doyle
Pose running questions.

I'm trying to refine my running technique into a more efficient style. I have bad lungs, so I'm not a great runner anyway, so I want to be as efficient at it as I can be.

After reading quite a bit...
Forum: Workout Logs 02-01-2012, 05:32 PM
Replies: 3
Views: 1,569
Posted By Gareth Doyle
Re: My motivator.

Wednesday 120201

For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees

25 minutes (forgot my phone/stopwatch, so was using the box's clock.)
Forum: Workout Logs 01-30-2012, 06:10 PM
Replies: 3
Views: 1,569
Posted By Gareth Doyle
Re: My motivator.

Tabata Something Else:
(lowest rounds posted)

Pull Ups: 2
Push Ups: 7
Sits Ups: 8
Squats: --

Felt really weak today for some reason, even just starting out on the pull ups I could only get...
Forum: Workout Logs 01-30-2012, 07:58 AM
Replies: 3
Views: 1,569
Posted By Gareth Doyle
Re: My motivator.

Second WOD time should actually be 19:47. I can't math.
Forum: Workout Logs 01-29-2012, 10:49 AM
Replies: 3
Views: 1,569
Posted By Gareth Doyle
My motivator.

I think that starting a log will help me keep my motivation. So after more than a year of no workouts due to medical and lack of intense workouts due to laziness, I started again this past Thursday....
Showing results 1 to 12 of 12

 
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