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Search: Posts Made By: Andrew Stemler
Forum: Community 07-29-2012, 01:08 PM
Replies: 770
Views: 690,450
Posted By Andrew Stemler
Re: Stop Anthos from Taking over CrossFit

I have trusted Greg and the head office staff since 2005. What ever they decide is Ok by me.
Forum: In Search of CrossFitters 12-01-2009, 05:18 AM
Replies: 3
Views: 2,302
Posted By Andrew Stemler
Re: London (UK) Affiliates

you must come down to see us in Bethnal Green, its a 3 minute tube ride from the Financial centre of London, and its right in the heart of "Jack the ripper" country. We have a dedicated railway...
Forum: In Search of CrossFitters 10-15-2009, 11:14 AM
Replies: 31
Views: 10,131
Posted By Andrew Stemler
Re: Hey CrossFitters in London!

crossfit london uk

is based at

arch 9 Gales Gardens
Bethnal Green
London E2 0EJ

http://www.crossfitlondonuk.com
Forum: In Search of CrossFitters 10-15-2009, 11:13 AM
Replies: 43
Views: 26,354
Posted By Andrew Stemler
Re: London Crossfitters

crossfit london uk

is based at

arch 9 Gales Gardens
Bethnal Green
London E2 0EJ

http://www.crossfitlondonuk.com
Forum: In Search of CrossFitters 10-15-2009, 11:10 AM
Replies: 2
Views: 2,955
Posted By Andrew Stemler
Re: London UK CF Newbies

if you want to start crossfit in london, seek us out at crossfit london uk

arch 9 Gales Gardens
Bethnal Green
E2 0EJ

http://www.crossfitlondonuk.com
Forum: In Search of CrossFitters 10-15-2009, 11:07 AM
Replies: 31
Views: 10,131
Posted By Andrew Stemler
Re: Crossfitters in London

Crossfit London UK has a super railway arch at

arch 9 Gales Gardens
Bethnal Green
London E2 0EJ

inexpensive accessible memberships, visiting crossfitters welcome...
Forum: In Search of CrossFitters 10-15-2009, 11:04 AM
Replies: 10
Views: 11,488
Posted By Andrew Stemler
Re: CrossFitters or CrossFit friendly gyms in London, England.

Hi

Crossfit London has a fully equiped railway arch 45 seconds from Bethnal Green E2 ( about 3 minutes from Liverpool street)

check us out at http://www.crossfitlondonuk.com

drop ins...
Forum: In Search of CrossFitters 10-15-2009, 11:01 AM
Replies: 6
Views: 4,139
Posted By Andrew Stemler
Re: Crossfit London (UK)

crossfit london uk runs a full time facility from arch 9, gales Gardens, Bethnal Green, E2 0EJ.

45 seconds from Bethnal Green Tube station ( 3 minutes from the centre of london)
...
Forum: Exercises 10-14-2009, 01:48 PM
Replies: 12
Views: 4,520
Posted By Andrew Stemler
Re: Problems with heavy deadlifting and squating

are both her hips as flexible ( do a gentle hamstring and quad stretch and see if there is a noticeable inbalance.

after that, is her pelvis working properly, there's a whole lot of (easy) tests...
Forum: Digital Coaching 01-17-2008, 12:14 PM
Replies: 8
Views: 4,394
Posted By Andrew Stemler
Re: critique my squat

HI and well done for using the digital coaching system. I think you are right in suspecting thats its possibly an initial starting position issue.

Right from the start you need to emphasize that...
Forum: Equipment 08-22-2007, 01:52 PM
Replies: 5
Views: 3,395
Posted By Andrew Stemler
Re: Elite rings

if you are trying to buy rings in the uk, Crossfit London now holds a stock of tylers Elite rings for sale you normally get them in 2 days check out the shopping cart at

www.stemlerfit.com
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