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Search: Posts Made By: John C Corona
Forum: Fitness 09-03-2012, 02:13 PM
Replies: 3
Views: 2,287
Posted By John C Corona
Re: recovery - working muscle groups that aren't sore

Yes, they easily will work legs everyday, often more than one time a day too. Of course there is a delicate system of working in the 3 position pull variations, along with catching in power...
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