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Search: Posts Made By: Jason Broyer
Forum: Fitness 01-21-2010, 01:05 PM
Replies: 967
Views: 535,583
Posted By Jason Broyer
Re: CFSB - Ask your questions here!

so I'm on week one and today was 20min metcon day. I decided to try a classic and did Cindy, I know we want to do heavy metcons on lifting days but for the metcon only day is this fine?

I only got...
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