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Search: Posts Made By: Nathan Greaves
Forum: Stuff and Nonsense 10-29-2011, 10:57 AM
Replies: 46
Views: 12,763
Posted By Nathan Greaves
Re: Latest CF Haters

The Crossfit hatin' always bugs me. Mainly because Crossfit does what it promises to do, give the trainer GPP. People say that crossfitters are weak/cant run/oly lifting form sucks/whatever but it...
Forum: Stuff and Nonsense 10-15-2011, 11:00 AM
Replies: 41
Views: 20,817
Posted By Nathan Greaves
Re: Workout music?

Just started downloading it. Lets hope I hit another PR! N.W.A, Slayer, Pantera, Bullet for my Valentine, Jay-Z & Linkin Park and Disturbed make up my WOD list.
Forum: Nutrition 09-27-2011, 01:09 PM
Replies: 5
Views: 3,110
Posted By Nathan Greaves
Re: calories!

for the OP. I did GOMAD when I was following the Crossfit Football programming. It was easier to do than youd think and the wobbly belly wasnt anywhere near as bad as I thought. I smoothed out a...
Forum: Equipment 09-18-2011, 01:12 PM
Replies: 3
Views: 2,651
Posted By Nathan Greaves
Weightlifting Shoes in the UK

I cant tell you how bloody hard it is to find these in the UK! Ive spent most of my Sunday driving around and Googling where I can find a pair of weightlifting shoes in the UK. I have only just found...
Forum: Starting 07-24-2011, 09:59 PM
Replies: 12
Views: 7,596
Posted By Nathan Greaves
Re: Crossfit football for weight loss?

OP, I have the same situation with a friend of mine. We do the same strength workouts from CFFB, then after, I focus more on the weight and he times his. For instance, Saturdays workout was 6 rounds...
Forum: Fitness 07-03-2011, 02:56 AM
Replies: 139
Views: 117,370
Posted By Nathan Greaves
Re: Elite crossfit athlete development theory

I dont know if anyone else has seen it, but on one of Dave Castro's programming lectures, he points out a member of the audiance who made it to the games simply by doing the .com WOD's. Theres no...
Forum: Nutrition 05-12-2011, 12:49 PM
Replies: 16
Views: 17,853
Posted By Nathan Greaves
Re: Paleo + Constipation

First of all, kudos on the balls to stand up an ask a question.
Second, i used to suffer from a similar thing but i realised after i had my coffee in the morning (everyone knows what happens after...
Forum: Nutrition 05-08-2011, 01:28 PM
Replies: 0
Views: 1,122
Posted By Nathan Greaves
UK PWO Nutrition

Now i know for a fact that PWO nutrition has been beaten to death and people have given answers till theyre blue in the face but still the answer seems to elude me. Here in the UK, what is the best...
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