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Search: Posts Made By: Bob Herald
Forum: Fitness 05-06-2014, 05:56 AM
Replies: 13
Views: 11,405
Posted By Bob Herald
Re: Goal: 15% to 10% How long will it take? (with pics)

May I ask why you want to be 10% bf?

You are a healthy weight and look good. Sometimes athletes perform better with a little bodyfat. Especially when lifting heavy weights.
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