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Search: Posts Made By: Tom Schneitter
Forum: Exercises 01-20-2005, 09:45 PM
Replies: 10
Views: 4,667
Posted By Tom Schneitter
Beth I plan on using the Versaclimber...

Beth I plan on using the Versaclimber occasionally in place of the treadmill and the C2 rower for three reasons. It is always available so I won't have to worry about the new year's resolutioners...
Forum: Exercises 01-20-2005, 10:12 AM
Replies: 10
Views: 4,667
Posted By Tom Schneitter
My aim is to occasionally create my own WOD's...

My aim is to occasionally create my own WOD's using "cardio" equipment other than that chosen by Coach. My goal is to best follow the direction laid down by Coach in the "what is fitness" article
Forum: Exercises 01-19-2005, 11:03 PM
Replies: 10
Views: 4,667
Posted By Tom Schneitter
Matt and Eugene I am thinking that it would be...

Matt and Eugene
I am thinking that it would be best if I did most of my workouts focusing on development of the phosphagen and the glycolyctic systems. I would on a rare occasion utilize intervals...
Forum: Exercises 01-19-2005, 03:42 AM
Replies: 10
Views: 4,667
Posted By Tom Schneitter
Hi Ryan I am in the process of selecting a...

Hi Ryan
I am in the process of selecting a martial arts studio to begin training. Therefore, I am not training for a sport at the moment.
Ryan I want to thank you for the direction you provided...
Forum: Exercises 01-18-2005, 09:41 PM
Replies: 10
Views: 4,667
Posted By Tom Schneitter
I want to begin integrating interval workouts...

I want to begin integrating interval workouts during the week to supplement the WOD. I need guidance in selecting the best exercise to achieve the best results.I have decided that running,swimming,...
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