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Search: Posts Made By: Dare Vodusek
Forum: Fitness 02-12-2014, 01:57 AM
Replies: 25
Views: 207,799
Posted By Dare Vodusek
Re: Resting Heart Rate 42 BPM; Good, Bad?

I seem to be much like you Dakota, in terms of HR. I also start to "feel it" at 120 and not earlier.

I also did a test at the doctors office. Was walking on a trendmill and my ECG was monitored. I...
Forum: Fitness 02-11-2014, 02:44 PM
Replies: 25
Views: 207,799
Posted By Dare Vodusek
Re: Resting Heart Rate 42 BPM; Good, Bad?

What are healthy limits? I can keep my hr very close to 95% for long time, but if thats unhealthy...I rather dont.
Forum: Fitness 02-11-2014, 02:01 AM
Replies: 25
Views: 207,799
Posted By Dare Vodusek
Re: Resting Heart Rate 42 BPM; Good, Bad?

Im not sure about that Alex. I am 33, my hr in the morning is 50 and my max is somewhere in the 185-190 area.

And I most likely cant run 5k in one piece, my conditioning is simply terrible.

Ive...
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