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Search: Posts Made By: Kevin Straub
Forum: Stuff and Nonsense 05-04-2010, 11:12 AM
Replies: 39
Views: 7,619
Posted By Kevin Straub
Help! kids defending themselves

Hey CrossFitters

I read an article about a year or two ago somewhere on cf site. The article was about teaching your kids to defend themselves than to start looking for a teacher. Or if you are...
Forum: In Search of CrossFitters 04-21-2009, 12:27 PM
Replies: 0
Views: 1,858
Posted By Kevin Straub
Rumor CF gym in Raymore MO

I heard a rumor that there will be a CF gym in Raymore MO. :yikes:

Also looking for others CF in the area looking to do a few weekend park WOD's.
Forum: Technical Support 11-22-2008, 06:10 AM
Replies: 1
Views: 2,069
Posted By Kevin Straub
Having trouble journal login

I have been haveing trouble logging in to the journal i cant even get to the page.
Forum: Injuries 09-01-2008, 08:02 PM
Replies: 6
Views: 13,880
Posted By Kevin Straub
Re: De Quervain's tenosynovitis?

I have just gotten over my injury in my right wrist. I believe I hurt it doing KB snatches. My wife is a doctor and she diaganosed me with de quervain's tenosynovitis. I was hurt for about 3+ months...
Forum: Fitness 08-04-2008, 07:01 PM
Replies: 1
Views: 2,446
Posted By Kevin Straub
Cooper Institute

I'm taking a law enforcement/firefighter fitness specialist class. I was wondering if their any one has taken any classes from Cooper Institute. So far the class is a lot of repeat stuff.
Forum: Fitness 07-14-2008, 11:15 AM
Replies: 8
Views: 3,928
Posted By Kevin Straub
Re: fire department fitness policies geared toward Crossfit (Help)

I have heard that some dept. have band basketball and currently we have hoops at both stations and they are played almost daily. And i can see some of the games get a little physical and everybody...
Forum: Fitness 07-14-2008, 10:57 AM
Replies: 8
Views: 3,928
Posted By Kevin Straub
Re: fire department fitness policies geared toward Crossfit (Help)

Thanks brotherhood
I would love them all to start and i think they would be hooked and i have been trying one by one. My hole goal is to get a standard of fitness in place. I currently have a guy...
Forum: Fitness 07-12-2008, 03:35 PM
Replies: 8
Views: 3,928
Posted By Kevin Straub
fire department fitness policies geared toward Crossfit (Help)

I was voted to head a commitity to write some policies regarding physical fitness and exercises. I don't want to re-invent the wheel, so I am calling on any fire departments that have some policies...
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