Forum: Competitions
08-08-2018, 01:55 PM
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Replies: 116
Views: 42,206
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Forum: Competitions
05-29-2016, 07:56 PM
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Replies: 351
Views: 188,551
Re: Crossfit Open 2016
Since you're a regional judge, I would honestly keep personal hopes/predictions off of a public forum.
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Forum: Competitions
05-29-2016, 06:34 PM
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Replies: 351
Views: 188,551
Re: Crossfit Open 2016
Wait..... So you're a judge and your "home" affiliate is competing in the region, yet, you still feel the need to offer predictions?
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Forum: Competitions
04-12-2016, 12:03 PM
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Replies: 351
Views: 188,551
Re: Crossfit Open 2016
Anyone notice who finished 68th worldwide in the men's 40+? I don't expect a lot of you to recognize the name since for the most part he came up for the most part during the pre-bok...
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Forum: Equipment
03-03-2016, 07:24 AM
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Replies: 3
Views: 3,208
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Forum: Equipment
02-29-2016, 10:58 AM
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Replies: 3
Views: 3,208
NC/SC Folks PSA
Muscle Driver USA is closing. Everything 50% off. IN PERSON SALES ONLY.
Nope, I don't work there. Just figured I'd give NC/SC folks a heads up for cheap gear.
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Forum: Competitions
05-05-2015, 08:36 AM
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Replies: 1,076
Views: 561,888
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Forum: Competitions
03-12-2015, 06:50 AM
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Replies: 1,076
Views: 561,888
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Forum: Competitions
03-03-2015, 10:26 AM
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Replies: 1,076
Views: 561,888
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Forum: Competitions
02-13-2015, 09:39 AM
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Replies: 172
Views: 96,583
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Forum: Competitions
02-11-2015, 10:48 AM
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Replies: 1,076
Views: 561,888
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Forum: Competitions
02-09-2015, 03:05 PM
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Replies: 0
Views: 3,817
2015 Battle at the Border
Presented by Crossfit Charlotte and The Garage Games:
Link WFS
http://www.thegaragegames.com/events/2015-battle-at-the-border/
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Forum: Competitions
01-15-2015, 08:41 AM
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Replies: 0
Views: 3,185
Masters Throwdown Series
New series being put together.
@mastersthrowdownseries is launching an online Master's only competition. This will be for the 35+ athlete, 35-39, 40-44, 45-49, 50-54, 55-59, and 60+ age divisions....
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Forum: Competitions
01-15-2015, 08:39 AM
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Replies: 3
Views: 8,522
Re: Assault Bike experts
RPM's......We have a dozen or so assault bikes and I treat rpm much like I treat 500m pace on the rower. Find a pace the is comfortable but not too comfortable and have at it. We did a 3rd metcon...
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Forum: Exercises
09-02-2014, 10:45 AM
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Replies: 41
Views: 87,201
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Forum: Competitions
08-12-2014, 10:09 AM
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Replies: 386
Views: 136,634
Re: Have we all seen this yet?
First 2015 expansion team:
Link WFS
https://www.npgl.com/content/posts/npgl-announces-carolina-crush-as-first-expansion-team-for-2015
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Forum: Competitions
07-25-2014, 05:07 PM
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Replies: 1,800
Views: 670,652
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Forum: Exercises
06-29-2014, 04:29 PM
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Replies: 21
Views: 8,903
Do me a favor...
.....if you're pr'ing your deadlift, whether if be a 1/3/5 rep max, don't drop it from the top. It's a no rep if you do. Metcon, that can be your 20% crossfit slop. But if you're looking for a ME...
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Forum: Competitions
05-16-2014, 11:22 AM
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Replies: 1,800
Views: 670,652
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Forum: Competitions
04-15-2014, 08:14 AM
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Replies: 1,800
Views: 670,652
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Forum: Competitions
03-20-2014, 06:12 PM
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Replies: 95
Views: 32,472
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Forum: Stuff and Nonsense
03-20-2014, 01:39 PM
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Replies: 77
Views: 67,917
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Forum: Competitions
03-20-2014, 09:05 AM
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Replies: 95
Views: 32,472
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Forum: Competitions
03-19-2014, 07:20 PM
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Replies: 51
Views: 20,847
Re: 14.4 Predictions
mu's somewhere and then .5 with something "easier" as to not leave people with a bad taste in their mouth for next year.
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Forum: Competitions
03-18-2014, 01:34 PM
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Replies: 28
Views: 15,488
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