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Search: Posts Made By: Jeremy Jouette
Forum: Nutrition 09-19-2015, 03:28 AM
Replies: 10
Views: 27,273
Posted By Jeremy Jouette
Re: Recommened Calorie Intake

After doing a lot of different diet programs over the past 4 years, i wholeheartedly recommend you check out renaissance periodization. you can message me if you want more info.
Forum: Health and Medical Issues 08-04-2015, 05:58 AM
Replies: 5
Views: 22,186
Posted By Jeremy Jouette
Re: Gastric sleeve.

Fix your diet and the weight will come off as it should, Rolando.

That's my opinion, at least.
Forum: Starting 07-23-2015, 02:04 AM
Replies: 7
Views: 22,474
Posted By Jeremy Jouette
Re: WOD Terminology Question

Is there not a terminology index in the book?
Forum: Equipment 07-20-2015, 12:45 AM
Replies: 17
Views: 7,869
Posted By Jeremy Jouette
Re: Metcons for sale

How much for the banned 9s?
Forum: Testimonials 07-19-2015, 09:33 PM
Replies: 72
Views: 149,187
Posted By Jeremy Jouette
Re: Has anyone lost a significant amount of weight?

I lost 170 (from 340 to 170) in just shy of 17 months. Gained a bit back trying to get some strength back and currently sitting around 195.

https://www.youtube.com/watch?v=euVsEV48Uyk
Forum: Equipment 07-19-2015, 04:53 PM
Replies: 27
Views: 69,578
Posted By Jeremy Jouette
Re: Let's talk Airdyne!!

if he's talking about the same airdyne i got, there is no way to tape the batteries in because the housing for the batteries is built into the door that's missing.

this is what it looks...
Forum: Equipment 07-19-2015, 04:31 PM
Replies: 2
Views: 4,578
Posted By Jeremy Jouette
Re: Airdyne Battery question

I know this is an old post but did you ever resolve your issue? If not, I have a pretty quick and easy solution since unfortunately just taping the batteries in isn't feasible based on the design.
Forum: Testimonials 11-18-2012, 06:36 PM
Replies: 21
Views: 17,531
Posted By Jeremy Jouette
Forum: Testimonials 11-14-2012, 09:24 PM
Replies: 21
Views: 17,531
Posted By Jeremy Jouette
Re: 170 pounds in 16 months (figured i'd start a new thread)

Tell him if I did it then anyone can!
Forum: Testimonials 11-13-2012, 01:07 AM
Replies: 21
Views: 17,531
Posted By Jeremy Jouette
170 pounds in 16 months (figured i'd start a new thread)

I have another testimonial thread that I posted when I lost my first hundred but I figured this milestone deserved its own thread.

Starting weight: 340.8
"Now" weight: ...
Forum: Testimonials 10-26-2012, 03:48 AM
Replies: 15
Views: 16,698
Posted By Jeremy Jouette
Re: 7 months of crossfit & paleo - 100+ pounds down

We should be doing another video soon. My current BW is 173.4 which puts me exactly 3 pounds away from having lost 50% of my body weight.
Forum: Testimonials 02-10-2012, 06:21 PM
Replies: 15
Views: 16,698
Posted By Jeremy Jouette
Forum: Testimonials 02-06-2012, 07:49 PM
Replies: 15
Views: 16,698
Posted By Jeremy Jouette
7 months of crossfit & paleo - 100+ pounds down

I hope this is okay to post here.

http://www.youtube.com/watch?v=4g8Gj1R_hX0
Forum: Digital Coaching 12-22-2011, 07:57 AM
Replies: 2
Views: 1,155
Posted By Jeremy Jouette
Re: Deadlift Check

Thanks for the tips! I really appreciate it.
Forum: Digital Coaching 12-21-2011, 03:19 PM
Replies: 2
Views: 1,155
Posted By Jeremy Jouette
Deadlift Check

PR'd at 400 in this video (up 50 from a CF total 2 months before).

http://www.youtube.com/watch?v=951kR8IGNAY
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