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Search: Posts Made By: Aaron Evans
Forum: Fitness 04-11-2014, 06:26 AM
Replies: 8
Views: 5,879
Posted By Aaron Evans
Re: Increase Work Capacity

Im surprised no one has said this yet---what are your goals with this increased capacity??
Do you want to do local competitions? Do you want to qualify for Regionals? Do you want to be the best at...
Forum: Competitions 08-29-2013, 09:50 AM
Replies: 15
Views: 4,211
Posted By Aaron Evans
Re: Coaching while competing

A small ear piece like a hearing aid---probably would get in the way (in the sense of hitting anything, or catching on something or anything like that). But I know for a fact---at least with the...
Forum: Competitions 08-29-2013, 08:36 AM
Replies: 15
Views: 4,211
Posted By Aaron Evans
Re: Coaching while competing

Andrew: You may want to re-read what I wrote...I never said it was a bad idea. Im just giving him food for thought, as well as let him know how other coaches communicate with their athletes.
Try...
Forum: Competitions 08-29-2013, 05:23 AM
Replies: 15
Views: 4,211
Posted By Aaron Evans
Re: Coaching while competing

I wasnt going to post a reply, because (IMO) Mark pretty much answered you...
That being said, and since you want some additional input---here you go.
Short answer to your question---see what Mark...
Forum: Technical Support 02-26-2013, 05:52 PM
Replies: 91
Views: 54,406
Posted By Aaron Evans
Re: Location change

Can I get my location changed from Dallas, GA to Acworth, GA??
Thanks!
Forum: Running a CrossFit Facility 02-26-2013, 05:50 PM
Replies: 8
Views: 1,726
Posted By Aaron Evans
Re: garage gym

Steve-
What box do you go to now?
Forum: In Search of CrossFitters 10-23-2012, 07:52 AM
Replies: 2
Views: 2,036
Posted By Aaron Evans
Re: CrossFit Paulding-Dallas, Ga

That's cool. Congrats! We'll have to come check it out sometime. I assume you are the owner?
Forum: In Search of CrossFitters 06-15-2012, 10:14 AM
Replies: 1
Views: 1,342
Posted By Aaron Evans
Re: Building an independent team-Atlanta, GA

IM'd you. (or PM'd, or whatever)...
Forum: In Search of CrossFitters 01-03-2012, 10:33 AM
Replies: 2
Views: 2,488
Posted By Aaron Evans
Re: Dallas / Acworth, GA

@Randall---PM'd you...sorry it took so long. drop me an email---I included it in my PM...
Forum: In Search of CrossFitters 11-19-2011, 07:42 AM
Replies: 2
Views: 2,488
Posted By Aaron Evans
Dallas / Acworth, GA

Just relocated to the ATL from NC---thus, we dont know any CF'ers here...I have a fully functional garage gym. If you are in the area and want to hit a WOD---let me know. PM me.
Forum: Technical Support 11-19-2011, 07:32 AM
Replies: 761
Views: 219,554
Posted By Aaron Evans
Re: Changing City and State

Can I get my location changed as well?

Dallas, GA

THANKS!
Forum: Competitions 06-23-2011, 07:38 AM
Replies: 49
Views: 12,180
Posted By Aaron Evans
Re: Online Coverage of the Games

I've been looking around at this whole uniform debate, and I have to put my 2 cents in...There is actually one individual sport that you MUST wear the logo of the company putting the event on, or you...
Forum: CrossPit 05-20-2011, 09:15 AM
Replies: 17
Views: 7,921
Posted By Aaron Evans
Re: Fedor is a sham-wow

MMA has evolved since 2005.
In 2005, Fedor fought with Pride rules.
If the UFC had Pride rules, their current top fighters might be some guys you've never heard of.
Forum: Equipment 04-22-2011, 06:23 AM
Replies: 7
Views: 2,780
Posted By Aaron Evans
Re: mock up for a pull up station - need help

How many vertical supports should I have? A vertical support at each tee should be enough--as drawn
Do I use any screw that fits to secure the flanges into the beams? When I built mine, I used 1 1/2"...
Forum: Running a CrossFit Facility 04-14-2011, 07:34 AM
Replies: 8
Views: 2,095
Posted By Aaron Evans
Forum: CrossPit 04-07-2011, 08:18 AM
Replies: 5
Views: 2,824
Posted By Aaron Evans
Re: Wandy vs Leben

These guys are two tough SOB's, that being said---I think Wandy's chin is a little tougher than Leben's. I think Wandy might send Leben to sleep in the second.
Forum: CrossPit 04-06-2011, 07:00 AM
Replies: 5
Views: 2,824
Posted By Aaron Evans
Wandy vs Leben

What everybody thinking about this matchup? I think it has "KO of the night" written all over it.
Forum: CrossPit 03-30-2011, 08:18 AM
Replies: 3
Views: 2,878
Posted By Aaron Evans
Re: Sparring Mats

Have you thought about getting some (horse) stall mat with puzzle mat on top? you could duck tape the puzzle pieces together (on the bottom side), so they would be less likely to pull apart.
Forum: Running a CrossFit Facility 03-28-2011, 12:29 PM
Replies: 18
Views: 3,531
Posted By Aaron Evans
Re: The ability but not the experience

My wife was in a similar position. After doing CF for about 4 years, my wife got her CFL1. We started in our garage (just the two of us) last spring, and we have since had to move into a warehouse...
Forum: CrossPit 03-23-2011, 05:45 AM
Replies: 33
Views: 9,539
Posted By Aaron Evans
Re: Shogun vs Jones

@ Troy---Hamill and Bader were wrestlers too. The only different dynamic I see Rashad bringing into this fight is, he's trained with Jones. Jones is a really good fighter, but he's never been in...
Forum: CrossPit 03-20-2011, 09:44 AM
Replies: 33
Views: 9,539
Posted By Aaron Evans
Re: Shogun vs Jones

He is the Anderson Silva/GSP of 205. I'm nearly to the point of considering him P4P---but, lets let him hold the belt for a while first!!
Rashad is going to take a beating (and personally, I cant...
Forum: CrossPit 03-17-2011, 05:31 AM
Replies: 41
Views: 17,967
Posted By Aaron Evans
Re: Anyone doing the striking cert?

@Matt---its all good. My comment to you was a bit "snippy"---chalk it up to having a bad day yesterday. My bad.
Forum: CrossPit 03-16-2011, 08:48 AM
Replies: 41
Views: 17,967
Posted By Aaron Evans
Re: Anyone doing the striking cert?

@Matt---I was making light of a statement that I had orginally mis-read, but whatever. Since this is a pi$$ing contest---I am extremely aware of what goes on in a cage and on the mats, I'm training...
Forum: CrossPit 03-15-2011, 12:27 PM
Replies: 41
Views: 17,967
Posted By Aaron Evans
Re: Anyone doing the striking cert?

"Controlled environment" in an MMA cage. That was funny.
Forum: CrossPit 02-11-2011, 01:01 PM
Replies: 38
Views: 9,703
Posted By Aaron Evans
Re: Ready for UFC 127?

This. BJ Penn is my favorite fighter, and I probably wont watch this card...


That was funny.
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